2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Carlo Stephen PESTANA (#1278)
Finished
GUN TIME:  07:08:25
Place
804
Male
616
Open
89

Swim 00:50:54

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:25
Swim 00:50:54 00:50:54 00:50:54 923 691 119 2.23 / 26:47 08:17:20

T1 00:08:22

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:22 00:08:22 00:59:17 758 561 81 - / - 08:25:43

Cycle 03:20:08

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:59:13 00:59:13 01:58:30 923 715 122 24.51 / 02:26 09:24:56
Bike 45.8km 00:43:54 01:43:08 02:42:25 818 656 108 26.64 / 02:15 10:08:51
Bike 66.8km 00:46:05 02:29:14 03:28:31 769 621 98 26.85 / 02:14 10:54:57
Bike 88.5km 00:46:13 03:15:27 04:14:44 703 582 86 27.01 / 02:13 11:41:10
Bike 00:04:41 03:20:08 04:19:25 704 582 86 27.15 / 02:12 11:45:51

T2 00:10:17

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:10:17 00:10:17 04:29:43 959 718 124 - / - 11:56:09

Run 02:38:42

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:33 00:18:33 04:48:17 763 575 83 9.21 / 06:30 12:14:43
Run 6.1km 00:24:09 00:42:43 05:12:26 802 602 94 8.56 / 07:00 12:38:52
Run 7.8km 00:12:28 00:55:11 05:24:55 792 592 93 8.47 / 07:04 12:51:20
Run 9.6km 00:14:15 01:09:27 05:39:11 794 594 92 8.29 / 07:14 13:05:36
Run 13km 00:29:37 01:39:04 06:08:48 855 630 98 7.87 / 07:37 13:35:13
Run 16.2km 00:25:25 02:04:29 06:34:13 838 616 95 7.8 / 07:41 14:00:39
Run 18km 00:13:10 02:17:40 06:47:23 832 612 94 7.84 / 07:38 14:13:49
Run 19.8km 00:13:16 02:30:56 07:00:40 819 604 90 7.87 / 07:37 14:27:05
Run 00:07:45 02:38:42 07:08:25 803 593 88 7.91 / 07:34 14:34:51