2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Colin MORGAN (#1279)
Finished
GUN TIME:  06:28:55
Place
529
Male
425
35-39
60

Swim 00:49:06

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:55
Swim 00:49:06 00:49:06 00:49:06 857 644 76 2.32 / 25:51 08:09:02

T1 00:07:36

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:36 00:07:36 00:56:43 657 485 56 - / - 08:16:38

Cycle 02:58:28

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:01 00:50:01 01:46:45 387 335 43 29.02 / 02:04 09:06:40
Bike 45.8km 00:40:35 01:30:37 02:27:20 372 325 42 30.32 / 01:58 09:47:16
Bike 66.8km 00:41:02 02:11:39 03:08:22 352 307 40 30.44 / 01:58 10:28:18
Bike 88.5km 00:42:48 02:54:28 03:51:11 321 282 37 30.26 / 01:58 11:11:07
Bike 00:04:00 02:58:28 03:55:11 319 278 38 30.45 / 01:58 11:15:07

T2 00:07:20

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:20 00:07:20 04:02:32 669 505 67 - / - 11:22:27

Run 02:26:23

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:19:18 00:19:18 04:21:50 834 624 79 8.85 / 06:46 11:41:46
Run 6.1km 00:21:21 00:40:40 04:43:12 720 545 71 8.99 / 06:40 12:03:07
Run 7.8km 00:10:45 00:51:25 04:53:57 671 512 68 9.1 / 06:35 12:13:53
Run 9.6km 00:12:28 01:03:54 05:06:26 658 504 68 9.01 / 06:39 12:26:21
Run 13km 00:25:38 01:29:32 05:32:04 661 500 66 8.71 / 06:53 12:52:00
Run 16.2km 00:24:35 01:54:08 05:56:40 673 508 70 8.51 / 07:02 13:16:35
Run 18km 00:12:01 02:06:09 06:08:41 670 506 70 8.56 / 07:00 13:28:37
Run 19.8km 00:12:10 02:18:20 06:20:52 654 493 69 8.58 / 06:59 13:40:48
Run 00:08:02 02:26:23 06:28:55 648 487 66 8.57 / 06:59 13:48:51