2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tina VAN WYK (#128)
Finished
GUN TIME:  05:43:48
Place
228
Female
36
60-64
1

Swim 00:40:38

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:06
Swim 00:40:38 00:40:38 00:40:38 384 78 3 2.8 / 21:23 07:55:44

T1 00:04:07

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:07 00:04:07 00:44:45 106 19 1 - / - 07:59:51

Cycle 02:56:03

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace TOD
Bike 24km 00:48:29 00:48:29 01:33:14 289 29 1 29.94 / 02:00 08:48:20
Bike 45.8km 00:40:00 01:28:29 02:13:14 311 30 1 31.05 / 01:55 09:28:21
Bike 66.8km 00:40:57 02:09:27 02:54:12 301 30 1 30.96 / 01:56 10:09:19
Bike 88.5km 00:42:38 02:52:06 03:36:51 279 31 1 30.67 / 01:57 10:51:57
Bike 00:03:57 02:56:03 03:40:48 279 31 1 30.87 / 01:56 10:55:54

T2 00:05:46

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:05:46 00:05:46 03:46:34 421 103 2 - / - 11:01:40

Run 01:57:14

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace TOD
Run 2.85km 00:15:23 00:15:23 04:01:58 348 66 2 11.1 / 05:24 11:17:04
Run 6.1km 00:17:48 00:33:12 04:19:46 291 54 2 11.02 / 05:26 11:34:53
Run 7.8km 00:09:34 00:42:47 04:29:21 278 54 2 10.93 / 05:29 11:44:28
Run 9.6km 00:10:02 00:52:50 04:39:24 261 51 2 10.9 / 05:30 11:54:30
Run 13km 00:18:51 01:11:41 04:58:16 233 43 1 10.88 / 05:30 12:13:22
Run 16.2km 00:18:49 01:30:31 05:17:05 228 43 1 10.73 / 05:35 12:32:12
Run 18km 00:09:51 01:40:22 05:26:57 224 43 1 10.75 / 05:34 12:42:03
Run 19.8km 00:10:09 01:50:32 05:37:07 219 42 1 10.74 / 05:34 12:52:13
Run 00:06:41 01:57:14 05:43:48 214 41 1 10.71 / 05:36 12:58:55