2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Lena DU TOIT (#1280)
Finished
GUN TIME:  07:44:44
Place
978
Female
244
30-34
37

Swim 00:49:57

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:00
Swim 00:49:57 00:49:57 00:49:57 893 224 37 2.28 / 26:17 08:08:58

T1 00:08:51

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:51 00:08:51 00:58:49 814 219 34 - / - 08:17:49

Cycle 03:50:29

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:04:07 01:04:07 02:02:56 1031 258 36 22.64 / 02:38 09:21:56
Bike 45.8km 00:50:09 01:54:16 02:53:06 1002 244 36 24.04 / 02:29 10:12:06
Bike 66.8km 00:56:13 02:50:30 03:49:19 1006 245 35 23.5 / 02:33 11:08:20
Bike 88.5km 00:54:37 03:45:07 04:43:56 1004 245 36 23.45 / 02:33 12:02:57
Bike 00:05:21 03:50:29 04:49:18 1004 247 37 23.57 / 02:32 12:08:18

T2 00:09:49

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:09:49 00:09:49 04:59:07 929 234 33 - / - 12:18:08

Run 02:45:36

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:21:26 00:21:26 05:20:33 953 246 38 7.97 / 07:31 12:39:34
Run 6.1km 00:24:58 00:46:24 05:45:31 926 237 37 7.88 / 07:36 13:04:32
Run 7.8km 00:15:01 01:01:25 06:00:33 956 246 37 7.61 / 07:52 13:19:33
Run 9.6km 00:14:31 01:15:57 06:15:04 946 244 37 7.58 / 07:54 13:34:05
Run 13km 00:29:53 01:45:50 06:44:57 959 252 37 7.36 / 08:08 14:03:58
Run 16.2km 00:25:08 02:10:58 07:10:06 928 243 36 7.42 / 08:05 14:29:06
Run 18km 00:12:52 02:23:50 07:22:58 908 239 36 7.5 / 07:59 14:41:58
Run 19.8km 00:13:47 02:37:37 07:36:45 899 238 36 7.53 / 07:57 14:55:45
Run 00:07:58 02:45:36 07:44:44 890 235 36 7.58 / 07:54 15:03:44