2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Herbert OOSTHUIZEN (#1287)
Finished
GUN TIME:  05:44:27
Place
230
Male
194
55-59
14

Swim 00:40:41

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:42
Swim 00:40:41 00:40:41 00:40:41 389 310 19 2.8 / 21:25 07:57:24

T1 00:04:45

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:45 00:04:45 00:45:27 181 143 10 - / - 08:02:10

Cycle 02:54:43

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:49:25 00:49:25 01:34:53 355 311 20 29.37 / 02:02 08:51:36
Bike 45.8km 00:38:22 01:27:47 02:13:15 287 261 16 31.29 / 01:55 09:29:58
Bike 66.8km 00:40:55 02:08:43 02:54:10 282 257 16 31.13 / 01:55 10:10:53
Bike 88.5km 00:41:56 02:50:39 03:36:07 262 239 16 30.93 / 01:56 10:52:49
Bike 00:04:04 02:54:43 03:40:11 260 236 16 31.1 / 01:55 10:56:54

T2 00:05:54

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:54 00:05:54 03:46:05 448 337 18 - / - 11:02:48

Run 01:58:21

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.85km 00:15:41 00:15:41 04:01:47 390 313 18 10.89 / 05:30 11:18:30
Run 6.1km 00:18:27 00:34:09 04:20:15 350 281 17 10.71 / 05:36 11:36:58
Run 7.8km 00:09:57 00:44:07 04:30:13 332 265 17 10.6 / 05:39 11:46:55
Run 9.6km 00:10:12 00:54:20 04:40:25 311 248 16 10.6 / 05:39 11:57:08
Run 13km 00:19:05 01:13:25 04:59:31 277 220 14 10.62 / 05:38 12:16:14
Run 16.2km 00:18:34 01:32:00 05:18:06 254 207 13 10.56 / 05:40 12:34:48
Run 18km 00:09:48 01:41:48 05:27:54 246 200 12 10.6 / 05:39 12:44:37
Run 19.8km 00:10:06 01:51:55 05:38:01 236 191 12 10.61 / 05:39 12:54:43
Run 00:06:26 01:58:21 05:44:27 227 184 11 10.61 / 05:39 13:01:10