2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Santa VAN HEERDEN (#1294)
Finished
GUN TIME:  07:29:36
Place
913
Female
222
Open
30

Swim 00:57:07

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:38
Swim 00:57:07 00:57:07 00:57:07 1008 259 42 1.99 / 30:04 08:26:46

T1 00:08:56

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:56 00:08:56 01:06:04 829 224 32 - / - 08:35:42

Cycle 03:50:01

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:00:59 01:00:59 02:07:03 978 230 32 23.8 / 02:31 09:36:41
Bike 45.8km 00:52:06 01:53:05 02:59:09 988 235 32 24.29 / 02:28 10:28:47
Bike 66.8km 00:57:47 02:50:53 03:56:57 1008 247 38 23.45 / 02:33 11:26:35
Bike 88.5km 00:54:05 03:44:59 04:51:03 1002 244 36 23.46 / 02:33 12:20:41
Bike 00:05:02 03:50:01 04:56:05 1000 245 36 23.62 / 02:32 12:25:43

T2 00:08:34

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:08:34 00:08:34 05:04:40 827 210 31 - / - 12:34:18

Run 02:24:56

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:17:29 00:17:29 05:22:09 645 149 23 9.77 / 06:08 12:51:47
Run 6.1km 00:21:35 00:39:05 05:43:45 653 149 19 9.36 / 06:24 13:13:23
Run 7.8km 00:11:41 00:50:46 05:55:26 647 149 17 9.21 / 06:30 13:25:04
Run 9.6km 00:12:50 01:03:37 06:08:17 646 150 16 9.05 / 06:37 13:37:55
Run 13km 00:23:42 01:27:20 06:32:00 615 146 16 8.93 / 06:43 14:01:38
Run 16.2km 00:23:52 01:51:12 06:55:52 619 146 16 8.74 / 06:51 14:25:30
Run 18km 00:12:44 02:03:57 07:08:37 623 148 17 8.71 / 06:53 14:38:15
Run 19.8km 00:12:41 02:16:38 07:21:18 621 148 17 8.69 / 06:54 14:50:56
Run 00:08:18 02:24:56 07:29:36 619 151 17 8.66 / 06:55 14:59:14