2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Casandra OOSTHUIZEN (#1300)
Finished
GUN TIME:  07:48:57
Place
992
Female
250
Open
41

Swim 00:51:45

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:25
Swim 00:51:45 00:51:45 00:51:45 942 238 32 2.2 / 27:14 08:23:11

T1 00:08:54

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:54 00:08:54 01:00:40 821 222 31 - / - 08:32:05

Cycle 04:09:45

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:06:49 01:06:49 02:07:29 1049 265 48 21.72 / 02:45 09:38:55
Bike 45.8km 00:57:30 02:04:19 03:05:00 1048 265 47 22.1 / 02:42 10:36:25
Bike 66.8km 00:58:35 03:02:55 04:03:35 1052 266 48 21.91 / 02:44 11:35:01
Bike 88.5km 01:01:20 04:04:16 05:04:56 1057 266 47 21.61 / 02:46 12:36:22
Bike 00:05:28 04:09:45 05:10:25 1056 265 45 21.76 / 02:45 12:41:50

T2 00:06:21

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:21 00:06:21 05:16:47 529 132 12 - / - 12:48:12

Run 02:32:10

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:17:20 00:17:20 05:34:07 626 144 21 9.86 / 06:05 13:05:32
Run 6.1km 00:21:44 00:39:04 05:55:52 652 148 18 9.36 / 06:24 13:27:17
Run 7.8km 00:13:13 00:52:18 06:09:06 701 170 24 8.94 / 06:42 13:40:31
Run 9.6km 00:15:00 01:07:19 06:24:06 746 186 26 8.55 / 07:00 13:55:31
Run 13km 00:25:17 01:32:36 06:49:23 724 184 25 8.42 / 07:07 14:20:48
Run 16.2km 00:24:30 01:57:06 07:13:54 723 182 22 8.29 / 07:13 14:45:19
Run 18km 00:13:26 02:10:33 07:27:20 729 185 23 8.27 / 07:15 14:58:45
Run 19.8km 00:13:23 02:23:57 07:40:44 722 185 22 8.25 / 07:16 15:12:09
Run 00:08:13 02:32:10 07:48:57 721 184 22 8.25 / 07:16 15:20:23