2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Daniel PRETORIUS (#1302)
Finished
GUN TIME:  05:25:40
Place
137
Male
119
Open
3

Swim 00:34:02

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:42
Swim 00:34:02 00:34:02 00:34:02 95 83 8 3.34 / 17:54 07:49:44

T1 00:04:05

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:05 00:04:05 00:38:07 102 84 3 - / - 07:53:50

Cycle 02:54:36

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:46:47 00:46:47 01:24:54 185 171 6 31.03 / 01:55 08:40:37
Bike 45.8km 00:39:16 01:26:03 02:04:11 227 210 6 31.92 / 01:52 09:19:54
Bike 66.8km 00:42:05 02:08:09 02:46:17 270 247 11 31.27 / 01:55 10:01:59
Bike 88.5km 00:42:25 02:50:34 03:28:42 260 237 10 30.95 / 01:56 10:44:24
Bike 00:04:02 02:54:36 03:32:44 259 235 10 31.12 / 01:55 10:48:26

T2 00:03:15

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:03:15 00:03:15 03:36:00 43 33 2 - / - 10:51:42

Run 01:49:40

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:13:32 00:13:32 03:49:33 129 114 5 12.62 / 04:45 11:05:15
Run 6.1km 00:15:42 00:29:15 04:05:15 110 97 3 12.5 / 04:47 11:20:57
Run 7.8km 00:08:37 00:37:52 04:13:52 107 95 3 12.35 / 04:51 11:29:34
Run 9.6km 00:09:08 00:47:00 04:23:00 109 96 3 12.25 / 04:53 11:38:43
Run 13km 00:18:51 01:05:52 04:41:52 130 111 4 11.84 / 05:04 11:57:34
Run 16.2km 00:18:37 01:24:29 05:00:29 146 123 8 11.5 / 05:12 12:16:12
Run 18km 00:09:35 01:34:04 05:10:05 149 125 9 11.47 / 05:13 12:25:47
Run 19.8km 00:09:21 01:43:26 05:19:26 139 117 7 11.48 / 05:13 12:35:08
Run 00:06:14 01:49:40 05:25:40 132 111 4 11.45 / 05:14 12:41:22