2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Rakgaje SETLALENTOA (#1306)
Finished
GUN TIME:  06:35:19
Place
570
Male
453
35-39
63

Swim 00:51:44

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:12
Swim 00:51:44 00:51:44 00:51:44 941 704 82 2.2 / 27:14 08:22:57

T1 00:08:34

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:34 00:08:34 01:00:19 783 578 68 - / - 08:31:31

Cycle 03:08:42

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:50:39 00:50:39 01:50:58 431 366 48 28.65 / 02:05 09:22:11
Bike 45.8km 00:43:19 01:33:58 02:34:18 507 433 59 29.23 / 02:03 10:05:30
Bike 66.8km 00:42:52 02:16:51 03:17:10 484 413 55 29.28 / 02:02 10:48:23
Bike 88.5km 00:47:06 03:03:57 04:04:16 506 430 56 28.7 / 02:05 11:35:29
Bike 00:04:44 03:08:42 04:09:01 510 433 56 28.8 / 02:04 11:40:13

T2 00:07:36

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:36 00:07:36 04:16:37 706 531 69 - / - 11:47:50

Run 02:18:41

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:15:57 00:15:57 04:32:34 429 343 45 10.71 / 05:35 12:03:47
Run 6.1km 00:18:57 00:34:54 04:51:32 404 324 41 10.48 / 05:43 12:22:44
Run 7.8km 00:10:37 00:45:32 05:02:10 415 331 43 10.27 / 05:50 12:33:22
Run 9.6km 00:11:31 00:57:03 05:13:41 419 335 44 10.09 / 05:56 12:44:53
Run 13km 00:24:10 01:21:14 05:37:52 479 374 48 9.6 / 06:14 13:09:04
Run 16.2km 00:23:53 01:45:07 06:01:45 511 395 52 9.24 / 06:29 13:32:57
Run 18km 00:12:24 01:57:31 06:14:09 518 398 53 9.18 / 06:31 13:45:21
Run 19.8km 00:13:16 02:10:48 06:27:26 526 402 54 9.08 / 06:36 13:58:38
Run 00:07:52 02:18:41 06:35:19 522 396 53 9.05 / 06:37 14:06:31