2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Leandi VAN HEERDEN (#1308)
Finished
GUN TIME:  07:20:35
Place
872
Female
213
Open
27

Swim 00:55:05

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:55
Swim 00:55:05 00:55:05 00:55:05 987 250 39 2.06 / 28:59 08:19:00

T1 00:09:17

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:17 00:09:17 01:04:22 869 232 36 - / - 08:28:17

Cycle 03:34:40

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:58:22 00:58:22 02:02:45 897 194 27 24.87 / 02:24 09:26:40
Bike 45.8km 00:50:25 01:48:47 02:53:10 923 206 27 25.25 / 02:22 10:17:05
Bike 66.8km 00:49:31 02:38:18 03:42:41 900 199 26 25.31 / 02:22 11:06:36
Bike 88.5km 00:51:34 03:29:52 04:34:15 886 193 24 25.15 / 02:23 11:58:10
Bike 00:04:47 03:34:40 04:39:02 881 191 23 25.31 / 02:22 12:02:57

T2 00:07:01

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:07:01 00:07:01 04:46:04 628 156 22 - / - 12:09:59

Run 02:34:31

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:17:15 00:17:15 05:03:19 612 140 19 9.91 / 06:03 12:27:14
Run 6.1km 00:22:02 00:39:17 05:25:21 660 154 22 9.31 / 06:26 12:49:16
Run 7.8km 00:11:28 00:50:45 05:36:50 646 148 16 9.21 / 06:30 13:00:45
Run 9.6km 00:14:35 01:05:21 05:51:25 696 172 23 8.81 / 06:48 13:15:21
Run 13km 00:26:13 01:31:35 06:17:39 707 178 23 8.51 / 07:02 13:41:34
Run 16.2km 00:25:45 01:57:20 06:43:25 724 183 23 8.28 / 07:14 14:07:20
Run 18km 00:13:01 02:10:22 06:56:26 727 184 22 8.28 / 07:14 14:20:21
Run 19.8km 00:14:20 02:24:43 07:10:47 733 188 24 8.2 / 07:18 14:34:42
Run 00:09:47 02:34:31 07:20:35 745 195 26 8.12 / 07:22 14:44:30