2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Julie WILFORD (#131)
Finished
GUN TIME:  06:00:01
Place
327
Female
59
50-54
3

Swim 00:44:30

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:48
Swim 00:44:30 00:44:30 00:44:30 622 147 9 2.56 / 23:25 08:04:19

T1 00:04:05

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:04:05 00:04:05 00:48:36 101 18 1 - / - 08:08:25

Cycle 03:04:19

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 24km 00:49:27 00:49:27 01:38:03 357 46 4 29.36 / 02:02 08:57:52
Bike 45.8km 00:41:26 01:30:53 02:19:30 384 52 4 30.23 / 01:59 09:39:19
Bike 66.8km 00:42:54 02:13:48 03:02:24 396 56 5 29.95 / 02:00 10:22:13
Bike 88.5km 00:46:10 02:59:58 03:48:34 414 62 6 29.33 / 02:02 11:08:23
Bike 00:04:21 03:04:19 03:52:56 416 64 6 29.48 / 02:02 11:12:45

T2 00:05:35

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:35 00:05:35 03:58:31 387 93 4 - / - 11:18:20

Run 02:01:30

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 2.85km 00:15:55 00:15:55 04:14:27 422 83 5 10.73 / 05:35 11:34:16
Run 6.1km 00:18:14 00:34:10 04:32:41 352 71 4 10.71 / 05:36 11:52:30
Run 7.8km 00:09:47 00:43:57 04:42:29 326 67 4 10.64 / 05:38 12:02:18
Run 9.6km 00:10:28 00:54:26 04:52:58 318 66 3 10.57 / 05:40 12:12:46
Run 13km 00:20:24 01:14:51 05:13:22 312 66 4 10.42 / 05:45 12:33:11
Run 16.2km 00:19:23 01:34:14 05:32:46 308 64 4 10.31 / 05:49 12:52:35
Run 18km 00:10:03 01:44:18 05:42:50 291 62 3 10.35 / 05:47 13:02:39
Run 19.8km 00:10:23 01:54:42 05:53:13 278 58 3 10.35 / 05:47 13:13:02
Run 00:06:47 02:01:30 06:00:01 270 56 2 10.33 / 05:48 13:19:50