2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Rochelle STEELE (#1310)
Finished
GUN TIME:  06:28:44
Place
527
Female
104
30-34
17

Swim 00:43:07

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:25
Swim 00:43:07 00:43:07 00:43:07 539 124 20 2.64 / 22:42 08:10:33

T1 00:08:31

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:31 00:08:31 00:51:39 778 205 31 - / - 08:19:04

Cycle 03:06:01

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:49:32 00:49:32 01:41:11 365 49 7 29.3 / 02:02 09:08:37
Bike 45.8km 00:41:10 01:30:43 02:22:22 377 48 7 30.29 / 01:58 09:49:47
Bike 66.8km 00:44:14 02:14:57 03:06:36 425 63 9 29.69 / 02:01 10:34:02
Bike 88.5km 00:46:34 03:01:31 03:53:10 451 70 10 29.08 / 02:03 11:20:36
Bike 00:04:29 03:06:01 03:57:40 453 71 11 29.21 / 02:03 11:25:05

T2 00:06:52

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:52 00:06:52 04:04:33 605 150 22 - / - 11:31:58

Run 02:24:11

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:16:34 00:16:34 04:21:08 526 116 18 10.31 / 05:49 11:48:33
Run 6.1km 00:21:02 00:37:37 04:42:10 564 122 20 9.72 / 06:10 12:09:35
Run 7.8km 00:11:59 00:49:36 04:54:09 596 130 20 9.43 / 06:21 12:21:34
Run 9.6km 00:13:12 01:02:48 05:07:21 621 142 21 9.17 / 06:32 12:34:47
Run 13km 00:24:24 01:27:12 05:31:46 611 144 21 8.94 / 06:42 12:59:11
Run 16.2km 00:23:03 01:50:16 05:54:49 603 141 21 8.81 / 06:48 13:22:14
Run 18km 00:13:07 02:03:23 06:07:56 613 146 22 8.75 / 06:51 13:35:21
Run 19.8km 00:12:44 02:16:07 06:20:40 609 144 22 8.72 / 06:52 13:48:05
Run 00:08:04 02:24:11 06:28:44 609 146 22 8.71 / 06:53 13:56:10