2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Justin BRUCE (#1318)
Finished
GUN TIME:  05:52:49
Place
277
Male
234
Open
11

Swim 00:38:16

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:53
Swim 00:38:16 00:38:16 00:38:16 254 203 21 2.97 / 20:08 08:03:09

T1 00:05:46

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:46 00:05:46 00:44:02 337 263 23 - / - 08:08:55

Cycle 02:55:10

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:48:16 00:48:16 01:32:18 277 250 12 30.07 / 01:59 08:57:11
Bike 45.8km 00:38:46 01:27:03 02:11:05 257 235 10 31.56 / 01:54 09:35:58
Bike 66.8km 00:40:06 02:07:10 02:51:12 247 227 9 31.51 / 01:54 10:16:05
Bike 88.5km 00:43:46 02:50:56 03:34:58 266 242 11 30.88 / 01:56 10:59:52
Bike 00:04:14 02:55:10 03:39:13 267 242 11 31.02 / 01:56 11:04:06

T2 00:04:55

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:04:55 00:04:55 03:44:08 273 210 19 - / - 11:09:01

Run 02:08:41

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:16:41 00:16:41 04:00:49 542 424 50 10.24 / 05:51 11:25:42
Run 6.1km 00:20:11 00:36:52 04:21:00 519 409 47 9.92 / 06:02 11:45:54
Run 7.8km 00:10:09 00:47:01 04:31:10 487 386 42 9.95 / 06:01 11:56:03
Run 9.6km 00:11:01 00:58:03 04:42:11 466 371 39 9.92 / 06:02 12:07:04
Run 13km 00:21:13 01:19:16 05:03:24 420 327 33 9.84 / 06:05 12:28:17
Run 16.2km 00:20:49 01:40:05 05:24:13 399 312 30 9.71 / 06:10 12:49:06
Run 18km 00:10:25 01:50:30 05:34:39 384 299 26 9.77 / 06:08 12:59:32
Run 19.8km 00:11:20 02:01:51 05:45:59 374 292 25 9.74 / 06:09 13:10:53
Run 00:06:49 02:08:41 05:52:49 364 285 23 9.76 / 06:08 13:17:42