2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Derek TOMLINSON (#1319)
Finished
GUN TIME:  06:20:28
Place
464
Male
374
50-54
36

Swim 00:39:41

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:18
Swim 00:39:41 00:39:41 00:39:41 332 270 23 2.87 / 20:53 08:08:00

T1 00:09:18

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:18 00:09:18 00:49:00 873 639 60 - / - 08:17:19

Cycle 03:13:45

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:53:54 00:53:54 01:42:55 675 560 55 26.93 / 02:13 09:11:13
Bike 45.8km 00:43:11 01:37:06 02:26:06 627 526 53 28.3 / 02:07 09:54:25
Bike 66.8km 00:43:28 02:20:34 03:09:35 566 474 47 28.5 / 02:06 10:37:54
Bike 88.5km 00:48:36 03:09:11 03:58:12 587 495 48 27.9 / 02:08 11:26:30
Bike 00:04:33 03:13:45 04:02:46 585 493 47 28.04 / 02:08 11:31:04

T2 00:08:06

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:06 00:08:06 04:10:52 772 576 47 - / - 11:39:11

Run 02:09:36

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:16:31 00:16:31 04:27:23 516 404 36 10.35 / 05:47 11:55:42
Run 6.1km 00:19:41 00:36:13 04:47:05 478 379 34 10.1 / 05:56 12:15:24
Run 7.8km 00:10:25 00:46:38 04:57:30 463 369 34 10.03 / 05:58 12:25:49
Run 9.6km 00:11:04 00:57:42 05:08:35 452 359 32 9.98 / 06:00 12:36:53
Run 13km 00:21:50 01:19:33 05:30:26 433 338 31 9.8 / 06:07 12:58:44
Run 16.2km 00:20:21 01:39:55 05:50:47 395 308 31 9.72 / 06:10 13:19:06
Run 18km 00:10:58 01:50:54 06:01:46 389 304 31 9.73 / 06:09 13:30:05
Run 19.8km 00:11:36 02:02:30 06:13:23 388 303 31 9.69 / 06:11 13:41:41
Run 00:07:05 02:09:36 06:20:28 377 293 32 9.69 / 06:11 13:48:47