2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Guy CRICHTON (#133)
Finished
GUN TIME:  04:37:45
Place
18
Male
18
45-49
1

Swim 00:30:41

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:17
Swim 00:30:41 00:30:41 00:30:41 28 28 1 3.71 / 16:09 07:41:59

T1 00:02:47

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:47 00:02:47 00:33:29 9 9 1 - / - 07:44:46

Cycle 02:23:53

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace TOD
Bike 24km 00:40:25 00:40:25 01:13:54 19 19 1 35.92 / 01:40 08:25:12
Bike 45.8km 00:32:21 01:12:46 01:46:15 18 18 1 37.76 / 01:35 08:57:33
Bike 66.8km 00:34:21 01:47:07 02:20:36 18 18 1 37.41 / 01:36 09:31:54
Bike 88.5km 00:33:21 02:20:29 02:53:58 17 17 1 37.58 / 01:35 10:05:16
Bike 00:03:23 02:23:53 02:57:22 17 17 1 37.77 / 01:35 10:08:39

T2 00:03:28

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:28 00:03:28 03:00:50 73 60 9 - / - 10:12:08

Run 01:36:55

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.85km 00:12:49 00:12:49 03:13:39 67 61 7 13.34 / 04:29 10:24:57
Run 6.1km 00:14:31 00:27:20 03:28:11 51 47 3 13.38 / 04:28 10:39:29
Run 7.8km 00:08:02 00:35:23 03:36:13 51 47 3 13.22 / 04:32 10:47:31
Run 9.6km 00:08:14 00:43:38 03:44:28 48 44 1 13.2 / 04:32 10:55:46
Run 13km 00:15:54 00:59:32 04:00:22 46 41 1 13.1 / 04:34 11:11:40
Run 16.2km 00:15:23 01:14:55 04:15:45 49 45 1 12.97 / 04:37 11:27:03
Run 18km 00:08:25 01:23:21 04:24:11 46 42 1 12.95 / 04:37 11:35:29
Run 19.8km 00:08:19 01:31:41 04:32:31 41 37 1 12.95 / 04:37 11:43:49
Run 00:05:14 01:36:55 04:37:45 37 34 1 12.95 / 04:37 11:49:03