2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Amrish SINGH (#1330)
Finished
GUN TIME:  07:39:38
Place
954
Male
720
Open
125

Swim 00:54:00

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:48
Swim 00:54:00 00:54:00 00:54:00 977 728 132 2.11 / 28:25 08:22:49

T1 00:10:02

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:10:02 00:10:02 01:04:03 927 680 117 - / - 08:32:52

Cycle 03:35:46

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:59:58 00:59:58 02:04:01 951 733 127 24.21 / 02:28 09:32:50
Bike 45.8km 00:49:04 01:49:02 02:53:05 927 719 125 25.2 / 02:22 10:21:54
Bike 66.8km 00:50:17 02:39:19 03:43:22 910 708 123 25.15 / 02:23 11:12:11
Bike 88.5km 00:51:16 03:30:35 04:34:39 891 696 120 25.07 / 02:23 12:03:28
Bike 00:05:10 03:35:46 04:39:50 893 696 120 25.18 / 02:22 12:08:39

T2 00:08:55

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:55 00:08:55 04:48:45 853 634 96 - / - 12:17:34

Run 02:50:52

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:15 00:18:15 05:07:01 725 551 78 9.36 / 06:24 12:35:50
Run 6.1km 00:25:08 00:43:23 05:32:09 829 618 98 8.43 / 07:06 13:00:58
Run 7.8km 00:13:20 00:56:43 05:45:29 837 625 99 8.24 / 07:16 13:14:18
Run 9.6km 00:14:44 01:11:28 06:00:14 845 631 99 8.05 / 07:26 13:29:03
Run 13km 00:28:03 01:39:31 06:28:17 861 636 100 7.83 / 07:39 13:57:06
Run 16.2km 00:28:12 02:07:44 06:56:30 881 649 102 7.6 / 07:53 14:25:19
Run 18km 00:15:50 02:23:34 07:12:20 902 665 107 7.52 / 07:58 14:41:09
Run 19.8km 00:16:22 02:39:56 07:28:42 920 678 113 7.42 / 08:04 14:57:31
Run 00:10:55 02:50:52 07:39:38 943 694 115 7.35 / 08:09 15:08:27