2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Darryn THACKWELL (#1335)
Finished
GUN TIME:  07:03:42
Place
774
Male
594
Open
83

Swim 00:45:40

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:12
Swim 00:45:40 00:45:40 00:45:40 696 532 79 2.49 / 24:02 08:12:53

T1 00:12:01

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:12:01 00:12:01 00:57:42 1012 748 131 - / - 08:24:55

Cycle 03:13:04

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:49:11 00:49:11 01:46:54 338 299 18 29.51 / 02:01 09:14:07
Bike 45.8km 00:41:42 01:30:53 02:28:36 383 332 24 30.23 / 01:59 09:55:49
Bike 66.8km 00:43:14 02:14:08 03:11:50 403 344 28 29.88 / 02:00 10:39:03
Bike 88.5km 00:49:04 03:03:12 04:00:54 486 413 39 28.82 / 02:04 11:28:07
Bike 00:09:52 03:13:04 04:10:47 571 480 57 28.14 / 02:07 11:38:00

T2 00:09:46

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:46 00:09:46 04:20:33 925 693 114 - / - 11:47:46

Run 02:43:08

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:32 00:18:32 04:39:06 760 574 82 9.21 / 06:30 12:06:19
Run 6.1km 00:24:11 00:42:44 05:03:18 804 604 95 8.56 / 07:00 12:30:31
Run 7.8km 00:13:08 00:55:52 05:16:26 810 607 96 8.37 / 07:09 12:43:39
Run 9.6km 00:13:47 01:09:40 05:30:14 800 599 94 8.26 / 07:15 12:57:27
Run 13km 00:28:03 01:37:43 05:58:17 822 607 91 7.98 / 07:31 13:25:30
Run 16.2km 00:25:57 02:03:41 06:24:15 828 610 91 7.85 / 07:38 13:51:28
Run 18km 00:14:29 02:18:10 06:38:44 839 617 95 7.81 / 07:40 14:05:57
Run 19.8km 00:15:44 02:33:55 06:54:29 853 626 97 7.71 / 07:46 14:21:42
Run 00:09:12 02:43:08 07:03:42 859 632 97 7.69 / 07:47 14:30:55