2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jacques VAN HEERDEN (#1336)
Finished
GUN TIME:  07:20:33
Place
871
Male
659
Open
108

Swim 00:55:00

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:00
Swim 00:55:00 00:55:00 00:55:00 985 736 135 2.07 / 28:56 08:19:00

T1 00:09:15

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:15 00:09:15 01:04:15 864 633 102 - / - 08:28:16

Cycle 03:34:12

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:57:26 00:57:26 02:01:41 864 683 116 25.28 / 02:22 09:25:42
Bike 45.8km 00:46:53 01:44:19 02:48:35 835 666 111 26.34 / 02:16 10:12:35
Bike 66.8km 00:45:23 02:29:42 03:33:58 779 627 99 26.77 / 02:14 10:57:59
Bike 88.5km 01:00:04 03:29:46 04:34:02 883 692 119 25.16 / 02:23 11:58:03
Bike 00:04:25 03:34:12 04:38:28 880 690 118 25.37 / 02:21 12:02:29

T2 00:07:27

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:27 00:07:27 04:45:56 687 518 76 - / - 12:09:56

Run 02:34:37

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:17:17 00:17:17 05:03:14 618 478 61 9.88 / 06:04 12:27:14
Run 6.1km 00:22:01 00:39:19 05:25:15 663 509 67 9.3 / 06:26 12:49:16
Run 7.8km 00:11:29 00:50:48 05:36:44 651 501 66 9.21 / 06:30 13:00:45
Run 9.6km 00:14:34 01:05:23 05:51:19 697 525 72 8.8 / 06:48 13:15:20
Run 13km 00:26:14 01:31:37 06:17:34 708 530 71 8.51 / 07:02 13:41:34
Run 16.2km 00:25:46 01:57:24 06:43:20 725 542 76 8.27 / 07:14 14:07:21
Run 18km 00:13:03 02:10:27 06:56:23 728 544 77 8.27 / 07:14 14:20:24
Run 19.8km 00:14:18 02:24:45 07:10:42 735 546 78 8.2 / 07:18 14:34:42
Run 00:09:51 02:34:37 07:20:33 747 551 80 8.12 / 07:23 14:44:34