2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mlungisi ZUMA (#1339)
Finished
GUN TIME:  06:00:05
Place
328
Male
269
30-34
36

Swim 00:47:32

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:16:28
Swim 00:47:32 00:47:32 00:47:32 794 599 69 2.39 / 25:01 08:04:01

T1 00:05:16

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:16 00:05:16 00:52:48 252 192 28 - / - 08:09:17

Cycle 03:01:42

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:48:54 00:48:54 01:41:43 319 284 41 29.68 / 02:01 08:58:12
Bike 45.8km 00:39:25 01:28:20 02:21:09 302 273 40 31.1 / 01:55 09:37:38
Bike 66.8km 00:44:10 02:12:31 03:05:20 370 320 41 30.24 / 01:59 10:21:49
Bike 88.5km 00:45:02 02:57:33 03:50:22 371 317 39 29.73 / 02:01 11:06:51
Bike 00:04:09 03:01:42 03:54:31 369 315 39 29.9 / 02:00 11:11:00

T2 00:06:02

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:02 00:06:02 04:00:34 472 356 48 - / - 11:17:03

Run 01:59:30

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:14:17 00:14:17 04:14:52 208 180 27 11.96 / 05:00 11:31:21
Run 6.1km 00:16:37 00:30:55 04:31:30 177 154 24 11.83 / 05:04 11:47:59
Run 7.8km 00:09:47 00:40:43 04:41:18 189 161 25 11.49 / 05:13 11:57:46
Run 9.6km 00:10:12 00:50:55 04:51:30 204 169 25 11.3 / 05:18 12:07:59
Run 13km 00:20:08 01:11:03 05:11:38 217 179 26 10.97 / 05:27 12:28:07
Run 16.2km 00:19:44 01:30:48 05:31:22 235 190 28 10.7 / 05:36 12:47:51
Run 18km 00:10:38 01:41:27 05:42:01 240 195 29 10.64 / 05:38 12:58:30
Run 19.8km 00:11:18 01:52:45 05:53:20 253 203 30 10.53 / 05:41 13:09:49
Run 00:06:44 01:59:30 06:00:05 248 198 30 10.51 / 05:42 13:16:34