2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Hennie WILKEN (#1346)
Finished
GUN TIME:  07:30:23
Place
923
Male
698
Open
121

Swim 00:49:15

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:41
Swim 00:49:15 00:49:15 00:49:15 860 647 107 2.31 / 25:55 08:13:56

T1 00:06:54

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:54 00:06:54 00:56:09 555 415 46 - / - 08:20:50

Cycle 03:25:32

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:53:58 00:53:58 01:50:08 680 565 83 26.9 / 02:13 09:14:49
Bike 45.8km 00:46:01 01:40:00 02:36:09 739 610 96 27.47 / 02:11 10:00:50
Bike 66.8km 00:49:10 02:29:10 03:25:20 768 620 97 26.86 / 02:13 10:50:01
Bike 88.5km 00:51:34 03:20:45 04:16:54 788 635 103 26.3 / 02:16 11:41:36
Bike 00:04:47 03:25:32 04:21:42 786 633 103 26.44 / 02:16 11:46:23

T2 00:06:52

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:52 00:06:52 04:28:35 604 455 64 - / - 11:53:16

Run 03:01:48

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:23:21 00:23:21 04:51:56 1027 761 139 7.32 / 08:11 12:16:37
Run 6.1km 00:28:15 00:51:36 05:20:11 1028 762 138 7.09 / 08:27 12:44:52
Run 7.8km 00:15:01 01:06:38 05:35:13 1029 764 139 7.02 / 08:32 12:59:54
Run 9.6km 00:16:02 01:22:40 05:51:15 1027 761 137 6.96 / 08:36 13:15:56
Run 13km 00:30:02 01:52:43 06:21:18 1019 752 133 6.91 / 08:40 13:45:59
Run 16.2km 00:28:47 02:21:30 06:50:05 1022 757 134 6.86 / 08:44 14:14:46
Run 18km 00:15:07 02:36:38 07:05:13 1023 757 134 6.89 / 08:42 14:29:54
Run 19.8km 00:15:10 02:51:48 07:20:23 1020 753 132 6.91 / 08:40 14:45:04
Run 00:10:00 03:01:48 07:30:23 1020 753 132 6.9 / 08:41 14:55:04