2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Arnold KOTZE (#1351)
Finished
GUN TIME:  06:37:26
Place
582
Male
464
40-44
67

Swim 00:45:16

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:01
Swim 00:45:16 00:45:16 00:45:16 672 511 65 2.51 / 23:49 08:13:18

T1 00:09:53

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:53 00:09:53 00:55:09 921 675 84 - / - 08:23:11

Cycle 03:06:45

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:50:33 00:50:33 01:45:43 423 359 54 28.72 / 02:05 09:13:44
Bike 45.8km 00:42:28 01:33:01 02:28:11 470 402 62 29.53 / 02:01 09:56:13
Bike 66.8km 00:43:20 02:16:22 03:11:32 464 396 63 29.38 / 02:02 10:39:33
Bike 88.5km 00:45:53 03:02:16 03:57:26 462 390 60 28.96 / 02:04 11:25:27
Bike 00:04:29 03:06:45 04:01:55 466 393 60 29.09 / 02:03 11:29:57

T2 00:08:25

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:25 00:08:25 04:10:21 807 601 81 - / - 11:38:22

Run 02:27:05

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:17:15 00:17:15 04:27:36 613 473 64 9.91 / 06:03 11:55:37
Run 6.1km 00:21:36 00:38:52 04:49:13 638 499 69 9.41 / 06:22 12:17:14
Run 7.8km 00:11:56 00:50:48 05:01:09 650 500 70 9.21 / 06:30 12:29:10
Run 9.6km 00:12:52 01:03:40 05:14:01 649 498 71 9.04 / 06:37 12:42:02
Run 13km 00:24:38 01:28:18 05:38:39 637 485 71 8.83 / 06:47 13:06:41
Run 16.2km 00:23:57 01:52:15 06:02:36 634 482 69 8.65 / 06:55 13:30:38
Run 18km 00:12:48 02:05:04 06:15:25 642 486 69 8.63 / 06:56 13:43:27
Run 19.8km 00:13:35 02:18:40 06:29:01 658 496 70 8.56 / 07:00 13:57:03
Run 00:08:24 02:27:05 06:37:26 664 500 70 8.53 / 07:01 14:05:27