2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Paula Anna HUDSON (#1352)
Finished
GUN TIME:  06:31:54
Place
547
Female
109
Open
7

Swim 00:43:36

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:54
Swim 00:43:36 00:43:36 00:43:36 572 134 12 2.61 / 22:57 08:08:31

T1 00:06:52

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:06:52 00:06:52 00:50:29 549 140 9 - / - 08:15:24

Cycle 03:23:26

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:55:55 00:55:55 01:46:24 807 158 21 25.96 / 02:18 09:11:19
Bike 45.8km 00:43:33 01:39:29 02:29:58 723 122 12 27.62 / 02:10 09:54:53
Bike 66.8km 00:50:12 02:29:42 03:20:11 778 152 18 26.77 / 02:14 10:45:06
Bike 88.5km 00:48:34 03:18:17 04:08:46 745 134 14 26.62 / 02:15 11:33:41
Bike 00:05:09 03:23:26 04:13:55 750 135 14 26.71 / 02:14 11:38:50

T2 00:10:49

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:10:49 00:10:49 04:24:44 980 246 41 - / - 11:49:39

Run 02:07:09

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:16:21 00:16:21 04:41:06 492 103 7 10.45 / 05:44 12:06:01
Run 6.1km 00:19:48 00:36:09 05:00:54 474 98 7 10.12 / 05:55 12:25:49
Run 7.8km 00:09:50 00:46:00 05:10:45 434 86 5 10.17 / 05:53 12:35:40
Run 9.6km 00:11:13 00:57:13 05:21:58 426 86 5 10.06 / 05:57 12:46:53
Run 13km 00:20:17 01:17:31 05:42:16 364 83 5 10.06 / 05:57 13:07:11
Run 16.2km 00:20:05 01:37:36 06:02:21 351 77 4 9.95 / 06:01 13:27:16
Run 18km 00:10:13 01:47:49 06:12:34 342 73 3 10.01 / 05:59 13:37:29
Run 19.8km 00:11:39 01:59:28 06:24:13 345 76 4 9.94 / 06:02 13:49:08
Run 00:07:41 02:07:09 06:31:54 347 77 4 9.87 / 06:04 13:56:49