2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Sibusiso SITHOLE (#1353)
Finished
GUN TIME:  07:24:18
Place
891
Male
675
35-39
83

Swim 00:46:41

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:53
Swim 00:46:41 00:46:41 00:46:41 752 571 68 2.44 / 24:34 08:18:35

T1 00:09:00

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:00 00:09:00 00:55:42 837 613 72 - / - 08:27:35

Cycle 03:39:37

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 24km 00:55:45 00:55:45 01:51:28 801 646 78 26.03 / 02:18 09:23:21
Bike 45.8km 00:49:14 01:45:00 02:40:42 850 677 82 26.17 / 02:17 10:12:35
Bike 66.8km 00:47:49 02:32:49 03:28:31 831 661 80 26.22 / 02:17 11:00:25
Bike 88.5km 01:01:18 03:34:08 04:29:50 918 711 84 24.65 / 02:26 12:01:44
Bike 00:05:28 03:39:37 04:35:19 921 711 84 24.74 / 02:25 12:07:13

T2 00:05:35

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:35 00:05:35 04:40:54 384 292 40 - / - 12:12:48

Run 02:43:23

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 2.85km 00:23:18 00:23:18 05:04:13 1023 757 88 7.33 / 08:10 12:36:06
Run 6.1km 00:26:46 00:50:05 05:30:59 1002 747 87 7.3 / 08:12 13:02:53
Run 7.8km 00:13:46 01:03:51 05:44:45 993 738 86 7.32 / 08:11 13:16:39
Run 9.6km 00:14:55 01:18:46 05:59:41 987 732 86 7.31 / 08:12 13:31:34
Run 13km 00:26:01 01:44:47 06:25:42 941 693 81 7.44 / 08:03 13:57:35
Run 16.2km 00:25:37 02:10:24 06:51:19 918 678 82 7.45 / 08:03 14:23:12
Run 18km 00:12:47 02:23:12 07:04:07 897 660 81 7.54 / 07:57 14:36:00
Run 19.8km 00:13:03 02:36:15 07:17:10 885 650 80 7.6 / 07:53 14:49:03
Run 00:07:08 02:43:23 07:24:18 864 636 80 7.68 / 07:48 14:56:11