2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Werner SWANEPOEL (#1354)
Finished
GUN TIME:  07:07:24
Place
797
Male
609
Open
87

Swim 00:43:06

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:30
Swim 00:43:06 00:43:06 00:43:06 537 414 55 2.64 / 22:41 08:13:37

T1 00:09:31

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:31 00:09:31 00:52:38 896 653 108 - / - 08:23:09

Cycle 03:26:41

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:37 00:54:37 01:47:16 729 601 96 26.58 / 02:15 09:17:46
Bike 45.8km 00:46:20 01:40:58 02:33:36 761 623 102 27.21 / 02:12 10:04:07
Bike 66.8km 00:51:38 02:32:36 03:25:15 829 659 110 26.26 / 02:17 10:55:45
Bike 88.5km 00:49:22 03:21:58 04:14:37 807 646 105 26.14 / 02:17 11:45:07
Bike 00:04:43 03:26:41 04:19:20 804 644 105 26.29 / 02:16 11:49:51

T2 00:09:51

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:51 00:09:51 04:29:12 936 701 119 - / - 11:59:43

Run 02:38:12

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:53 00:18:53 04:48:05 789 593 90 9.05 / 06:37 12:18:36
Run 6.1km 00:22:32 00:41:25 05:10:38 758 573 86 8.83 / 06:47 12:41:08
Run 7.8km 00:12:11 00:53:37 05:22:50 747 563 81 8.72 / 06:52 12:53:20
Run 9.6km 00:13:19 01:06:56 05:36:09 736 553 77 8.6 / 06:58 13:06:39
Run 13km 00:26:53 01:33:50 06:03:02 749 558 76 8.31 / 07:13 13:33:33
Run 16.2km 00:26:06 01:59:56 06:29:08 764 564 81 8.1 / 07:24 13:59:39
Run 18km 00:14:34 02:14:30 06:43:43 782 578 84 8.02 / 07:28 14:14:13
Run 19.8km 00:15:00 02:29:31 06:58:44 797 588 86 7.94 / 07:33 14:29:14
Run 00:08:40 02:38:12 07:07:24 796 587 86 7.93 / 07:33 14:37:55