2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Lee BROMFIELD (#1356)
Finished
GUN TIME:  06:47:59
Place
657
Male
519
40-44
72

Swim 00:44:00

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:54
Swim 00:44:00 00:44:00 00:44:00 587 446 54 2.59 / 23:09 08:06:54

T1 00:06:48

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:48 00:06:48 00:50:48 541 404 56 - / - 08:13:43

Cycle 03:32:54

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:55:45 00:55:45 01:46:33 799 644 80 26.04 / 02:18 09:09:28
Bike 45.8km 00:48:43 01:44:28 02:35:16 841 670 83 26.3 / 02:16 09:58:11
Bike 66.8km 00:50:51 02:35:19 03:26:08 858 678 84 25.8 / 02:19 10:49:03
Bike 88.5km 00:52:12 03:27:32 04:18:20 860 677 83 25.44 / 02:21 11:41:15
Bike 00:05:22 03:32:54 04:23:43 865 680 84 25.52 / 02:21 11:46:37

T2 00:06:31

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:06:31 00:06:31 04:30:14 558 419 58 - / - 11:53:09

Run 02:17:44

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:16:01 00:16:01 04:46:16 441 352 50 10.66 / 05:37 12:09:11
Run 6.1km 00:22:03 00:38:04 05:08:19 592 465 62 9.61 / 06:14 12:31:14
Run 7.8km 00:10:33 00:48:37 05:18:52 555 440 60 9.62 / 06:14 12:41:47
Run 9.6km 00:12:08 01:00:46 05:31:01 558 439 61 9.47 / 06:19 12:53:56
Run 13km 00:22:29 01:23:16 05:53:31 526 409 60 9.36 / 06:24 13:16:26
Run 16.2km 00:23:15 01:46:31 06:16:46 535 413 60 9.12 / 06:34 13:39:41
Run 18km 00:11:00 01:57:31 06:27:46 517 397 57 9.18 / 06:31 13:50:41
Run 19.8km 00:11:59 02:09:31 06:39:46 503 385 55 9.17 / 06:32 14:02:41
Run 00:08:13 02:17:44 06:47:59 510 388 56 9.11 / 06:34 14:10:54