2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Richard KENNAIRD (#1357)
Finished
GUN TIME:  06:54:05
Place
707
Male
554
Open
73

Swim 00:38:47

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:01
Swim 00:38:47 00:38:47 00:38:47 280 227 26 2.93 / 20:25 08:08:48

T1 00:07:03

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:03 00:07:03 00:45:51 582 433 50 - / - 08:15:52

Cycle 03:17:41

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:51:22 00:51:22 01:37:13 490 418 42 28.26 / 02:07 09:07:14
Bike 45.8km 00:43:22 01:34:45 02:20:36 532 452 49 29 / 02:04 09:50:37
Bike 66.8km 00:47:43 02:22:28 03:08:19 609 507 65 28.13 / 02:07 10:38:20
Bike 88.5km 00:50:23 03:12:51 03:58:43 661 550 80 27.37 / 02:11 11:28:44
Bike 00:04:49 03:17:41 04:03:32 664 551 80 27.49 / 02:10 11:33:33

T2 00:08:15

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:08:15 00:08:15 04:11:47 785 584 88 - / - 11:41:48

Run 02:42:17

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:22:44 00:22:44 04:34:32 1006 748 136 7.51 / 07:58 12:04:33
Run 6.1km 00:24:09 00:46:54 04:58:42 948 705 117 7.8 / 07:41 12:28:43
Run 7.8km 00:13:10 01:00:04 05:11:52 926 686 112 7.78 / 07:42 12:41:53
Run 9.6km 00:14:00 01:14:05 05:25:53 913 676 110 7.77 / 07:43 12:55:54
Run 13km 00:28:06 01:42:11 05:53:59 898 662 105 7.63 / 07:51 13:24:00
Run 16.2km 00:25:39 02:07:51 06:19:38 884 652 103 7.6 / 07:53 13:49:39
Run 18km 00:13:27 02:21:18 06:33:06 878 647 101 7.64 / 07:51 14:03:07
Run 19.8km 00:12:58 02:34:16 06:46:04 859 630 98 7.7 / 07:47 14:16:05
Run 00:08:01 02:42:17 06:54:05 851 624 95 7.73 / 07:45 14:24:06