2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Grant VISSER (#1363)
Finished
GUN TIME:  08:20:27
Place
1062
Male
791
Open
147

Swim 00:50:28

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:35
Swim 00:50:28 00:50:28 00:50:28 911 683 117 2.25 / 26:34 08:20:04

T1 00:08:58

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:08:58 00:08:58 00:59:27 833 609 95 - / - 08:29:02

Cycle 04:02:26

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 01:03:27 01:03:27 02:02:54 1026 770 140 22.88 / 02:37 09:32:30
Bike 45.8km 00:53:50 01:57:17 02:56:45 1030 774 142 23.42 / 02:33 10:26:20
Bike 66.8km 00:57:29 02:54:47 03:54:14 1027 773 141 22.93 / 02:36 11:23:50
Bike 88.5km 01:01:37 03:56:24 04:55:52 1042 785 147 22.33 / 02:41 12:25:27
Bike 00:06:01 04:02:26 05:01:54 1046 786 148 22.41 / 02:40 12:31:29

T2 00:09:50

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:50 00:09:50 05:11:44 930 696 115 - / - 12:41:20

Run 03:08:42

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:23:35 00:23:35 05:35:20 1031 764 140 7.24 / 08:16 13:04:55
Run 6.1km 00:31:28 00:55:04 06:06:48 1050 779 145 6.64 / 09:01 13:36:24
Run 7.8km 00:16:51 01:11:56 06:23:40 1056 785 146 6.5 / 09:13 13:53:16
Run 9.6km 00:16:43 01:28:40 06:40:24 1056 785 146 6.49 / 09:14 14:10:00
Run 13km 00:30:05 01:58:45 07:10:29 1047 775 145 6.56 / 09:08 14:40:05
Run 16.2km 00:29:30 02:28:15 07:39:59 1045 773 142 6.55 / 09:09 15:09:35
Run 18km 00:15:05 02:43:21 07:55:05 1043 772 141 6.61 / 09:04 15:24:41
Run 19.8km 00:15:12 02:58:33 08:10:18 1041 770 139 6.65 / 09:01 15:39:54
Run 00:10:08 03:08:42 08:20:27 1041 770 140 6.65 / 09:00 15:50:02