2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nicky PUFFETT (#1365)
Finished
GUN TIME:  07:11:02
Place
819
Female
196
Open
24

Swim 00:47:20

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:59
Swim 00:47:20 00:47:20 00:47:20 782 192 27 2.4 / 24:55 08:09:20

T1 00:07:57

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:57 00:07:57 00:55:18 708 186 21 - / - 08:17:17

Cycle 03:45:09

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:00:15 01:00:15 01:55:33 957 220 30 24.09 / 02:29 09:17:33
Bike 45.8km 00:51:52 01:52:08 02:47:26 974 228 28 24.5 / 02:26 10:09:26
Bike 66.8km 00:54:46 02:46:54 03:42:12 987 239 33 24.01 / 02:29 11:04:12
Bike 88.5km 00:53:16 03:40:10 04:35:28 970 231 31 23.98 / 02:30 11:57:28
Bike 00:04:58 03:45:09 04:40:27 968 232 31 24.13 / 02:29 12:02:27

T2 00:05:13

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:05:13 00:05:13 04:45:41 320 74 4 - / - 12:07:41

Run 02:25:20

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:17:03 00:17:03 05:02:45 592 134 18 10.02 / 05:59 12:24:45
Run 6.1km 00:21:50 00:38:54 05:24:36 640 140 15 9.4 / 06:22 12:46:36
Run 7.8km 00:12:12 00:51:07 05:36:49 660 155 19 9.15 / 06:33 12:58:49
Run 9.6km 00:12:42 01:03:49 05:49:31 656 154 18 9.02 / 06:38 13:11:31
Run 13km 00:23:37 01:27:27 06:13:08 619 147 17 8.91 / 06:43 13:35:08
Run 16.2km 00:23:56 01:51:23 06:37:05 621 148 17 8.72 / 06:52 13:59:05
Run 18km 00:12:48 02:04:12 06:49:54 626 150 18 8.69 / 06:54 14:11:54
Run 19.8km 00:12:59 02:17:12 07:02:54 627 151 18 8.65 / 06:55 14:24:53
Run 00:08:08 02:25:20 07:11:02 626 155 18 8.64 / 06:56 14:33:02