2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Johan MYNHARDT (#1371)
Finished
GUN TIME:  06:52:19
Place
690
Male
542
Open
68

Swim 00:56:50

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:38
Swim 00:56:50 00:56:50 00:56:50 1003 747 137 2 / 29:54 08:27:28

T1 00:09:31

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:09:31 00:09:31 01:06:21 895 652 107 - / - 08:37:00

Cycle 03:08:10

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:51:36 00:51:36 01:57:58 515 437 46 28.13 / 02:07 09:28:36
Bike 45.8km 00:42:51 01:34:27 02:40:49 523 446 47 29.09 / 02:03 10:11:28
Bike 66.8km 00:42:46 02:17:14 03:23:36 487 416 40 29.2 / 02:03 10:54:14
Bike 88.5km 00:46:29 03:03:44 04:10:06 502 427 44 28.73 / 02:05 11:40:44
Bike 00:04:25 03:08:10 04:14:31 504 428 45 28.88 / 02:04 11:45:10

T2 00:09:56

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:56 00:09:56 04:24:28 939 703 121 - / - 11:55:07

Run 02:27:51

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:18:42 00:18:42 04:43:10 777 587 88 9.14 / 06:33 12:13:49
Run 6.1km 00:22:06 00:40:48 05:05:17 732 554 80 8.96 / 06:41 12:35:55
Run 7.8km 00:11:36 00:52:24 05:16:53 705 535 73 8.92 / 06:43 12:47:32
Run 9.6km 00:13:16 01:05:41 05:30:09 706 531 73 8.76 / 06:50 13:00:48
Run 13km 00:24:09 01:29:50 05:54:19 668 506 66 8.68 / 06:54 13:24:57
Run 16.2km 00:25:28 01:55:19 06:19:47 696 525 71 8.42 / 07:07 13:50:26
Run 18km 00:12:24 02:07:43 06:32:12 688 520 70 8.45 / 07:05 14:02:50
Run 19.8km 00:12:36 02:20:20 06:44:48 677 512 68 8.46 / 07:05 14:15:27
Run 00:07:31 02:27:51 06:52:19 671 507 69 8.49 / 07:03 14:22:58