2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Akinyi Wavinya OOKO-OMBAKA (#1373)
Finished
GUN TIME:  07:01:54
Place
766
Female
178
Open
19

Swim 00:47:08

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:45
Swim 00:47:08 00:47:08 00:47:08 773 189 26 2.41 / 24:48 08:19:53

T1 00:07:18

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:18 00:07:18 00:54:26 609 155 13 - / - 08:27:12

Cycle 03:55:14

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:02:18 01:02:18 01:56:45 1007 249 40 23.3 / 02:34 09:29:30
Bike 45.8km 00:53:45 01:56:03 02:50:30 1019 250 40 23.67 / 02:32 10:23:15
Bike 66.8km 00:53:54 02:49:58 03:44:25 1000 243 36 23.58 / 02:32 11:17:10
Bike 88.5km 00:59:49 03:49:48 04:44:14 1017 248 38 22.97 / 02:36 12:17:00
Bike 00:05:25 03:55:14 04:49:40 1017 249 38 23.1 / 02:35 12:22:26

T2 00:06:31

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:31 00:06:31 04:56:12 555 138 15 - / - 12:28:57

Run 02:05:41

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:15:31 00:15:31 05:11:43 369 72 2 11.01 / 05:26 12:44:28
Run 6.1km 00:18:54 00:34:26 05:30:38 369 73 3 10.62 / 05:38 13:03:23
Run 7.8km 00:10:09 00:44:35 05:40:47 363 74 2 10.49 / 05:43 13:13:32
Run 9.6km 00:10:31 00:55:06 05:51:19 346 72 2 10.45 / 05:44 13:24:04
Run 13km 00:20:39 01:15:46 06:11:58 334 72 3 10.29 / 05:49 13:44:43
Run 16.2km 00:21:22 01:37:08 06:33:21 346 74 3 10 / 05:59 14:06:06
Run 18km 00:11:15 01:48:24 06:44:36 350 77 4 9.96 / 06:01 14:17:21
Run 19.8km 00:10:45 01:59:09 06:55:21 343 74 3 9.96 / 06:01 14:28:07
Run 00:06:32 02:05:41 07:01:54 332 72 3 9.99 / 06:00 14:34:39