2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Werner VAN DER MERWE (#1376)
Finished
GUN TIME:  06:31:21
Place
540
Male
432
25-29
61

Swim 00:53:19

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:33
Swim 00:53:19 00:53:19 00:53:19 971 723 90 2.13 / 28:04 08:15:53

T1 00:08:06

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:06 00:08:06 01:01:25 721 530 76 - / - 08:23:59

Cycle 03:18:41

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:54:04 00:54:04 01:55:30 691 576 73 26.85 / 02:14 09:18:04
Bike 45.8km 00:44:23 01:38:27 02:39:53 677 567 73 27.9 / 02:08 10:02:27
Bike 66.8km 00:47:27 02:25:54 03:27:20 700 579 72 27.46 / 02:11 10:49:54
Bike 88.5km 00:48:10 03:14:05 04:15:31 680 564 72 27.2 / 02:12 11:38:04
Bike 00:04:36 03:18:41 04:20:07 681 564 72 27.35 / 02:11 11:42:41

T2 00:05:58

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:58 00:05:58 04:26:06 462 348 58 - / - 11:48:40

Run 02:05:15

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:13:43 00:13:43 04:39:50 146 129 20 12.45 / 04:48 12:02:23
Run 6.1km 00:19:31 00:33:15 04:59:21 293 238 38 11 / 05:27 12:21:55
Run 7.8km 00:09:56 00:43:12 05:09:18 293 237 38 10.83 / 05:32 12:31:52
Run 9.6km 00:09:51 00:53:03 05:19:10 267 215 36 10.85 / 05:31 12:41:44
Run 13km 00:20:15 01:13:19 05:39:25 274 217 32 10.63 / 05:38 13:01:59
Run 16.2km 00:20:00 01:33:20 05:59:26 278 221 32 10.41 / 05:45 13:22:00
Run 18km 00:11:04 01:44:24 06:10:30 292 230 33 10.34 / 05:48 13:33:04
Run 19.8km 00:13:25 01:57:49 06:23:55 329 260 38 10.08 / 05:57 13:46:29
Run 00:07:25 02:05:15 06:31:21 326 258 39 10.02 / 05:58 13:53:55