2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Dylan MYRON (#1378)
Finished
GUN TIME:  07:43:32
Place
973
Male
732
Open
128

Swim 00:46:30

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:12
Swim 00:46:30 00:46:30 00:46:30 744 564 87 2.45 / 24:28 08:17:43

T1 00:07:42

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:42 00:07:42 00:54:12 670 494 67 - / - 08:25:25

Cycle 03:58:52

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 01:09:44 01:09:44 02:03:57 1054 785 146 20.81 / 02:52 09:35:10
Bike 45.8km 00:53:59 02:03:44 02:57:56 1045 783 146 22.2 / 02:42 10:29:09
Bike 66.8km 00:54:05 02:57:49 03:52:01 1037 779 145 22.53 / 02:39 11:23:14
Bike 88.5km 00:55:58 03:53:47 04:48:00 1034 778 143 22.58 / 02:39 12:19:13
Bike 00:05:04 03:58:52 04:53:05 1032 777 142 22.75 / 02:38 12:24:18

T2 00:06:58

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:58 00:06:58 05:00:03 618 465 66 - / - 12:31:16

Run 02:43:28

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:21:55 00:21:55 05:21:58 977 728 127 7.8 / 07:41 12:53:11
Run 6.1km 00:25:11 00:47:07 05:47:10 951 706 118 7.76 / 07:43 13:18:23
Run 7.8km 00:13:50 01:00:57 06:01:01 948 704 118 7.67 / 07:48 13:32:14
Run 9.6km 00:14:12 01:15:10 06:15:13 932 690 115 7.66 / 07:49 13:46:26
Run 13km 00:27:59 01:43:09 06:43:13 912 672 108 7.56 / 07:56 14:14:26
Run 16.2km 00:25:25 02:08:34 07:08:38 892 658 106 7.55 / 07:56 14:39:51
Run 18km 00:14:11 02:22:46 07:22:50 893 656 103 7.56 / 07:55 14:54:02
Run 19.8km 00:12:39 02:35:25 07:35:29 874 644 102 7.64 / 07:50 15:06:42
Run 00:08:02 02:43:28 07:43:32 866 637 99 7.68 / 07:48 15:14:44