2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Sharee DE JONGH (#1381)
Finished
GUN TIME:  07:03:44
Place
775
Female
181
Open
21

Swim 00:45:16

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:17
Swim 00:45:16 00:45:16 00:45:16 671 161 21 2.51 / 23:49 08:07:33

T1 00:10:00

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:10:00 00:10:00 00:55:17 926 247 42 - / - 08:17:34

Cycle 03:34:50

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:59:33 00:59:33 01:54:51 936 213 29 24.37 / 02:27 09:17:08
Bike 45.8km 00:49:07 01:48:41 02:43:58 921 204 26 25.28 / 02:22 10:06:16
Bike 66.8km 00:48:55 02:37:37 03:32:54 890 195 24 25.42 / 02:21 10:55:11
Bike 88.5km 00:52:09 03:29:46 04:25:03 882 191 23 25.16 / 02:23 11:47:21
Bike 00:05:03 03:34:50 04:30:07 885 194 24 25.29 / 02:22 11:52:24

T2 00:10:05

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:10:05 00:10:05 04:40:12 947 238 39 - / - 12:02:30

Run 02:23:31

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:17:20 00:17:20 04:57:33 625 143 20 9.86 / 06:05 12:19:50
Run 6.1km 00:21:38 00:38:59 05:19:12 642 141 16 9.38 / 06:23 12:41:29
Run 7.8km 00:11:29 00:50:28 05:30:41 632 141 15 9.27 / 06:28 12:52:58
Run 9.6km 00:11:59 01:02:27 05:42:40 613 138 15 9.22 / 06:30 13:04:57
Run 13km 00:23:20 01:25:48 06:06:00 580 132 13 9.09 / 06:36 13:28:18
Run 16.2km 00:23:12 01:49:00 06:29:13 579 133 13 8.91 / 06:43 13:51:30
Run 18km 00:12:41 02:01:42 06:41:55 591 138 14 8.87 / 06:45 14:04:12
Run 19.8km 00:14:00 02:15:43 06:55:55 603 142 15 8.75 / 06:51 14:18:13
Run 00:07:48 02:23:31 07:03:44 600 142 15 8.75 / 06:51 14:26:01