2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Quentin TOLMAY (#1385)
Finished
GUN TIME:  06:58:43
Place
740
Male
575
40-44
77

Swim 00:46:38

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:25
Swim 00:46:38 00:46:38 00:46:38 751 570 72 2.44 / 24:33 08:04:04

T1 00:06:19

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:19 00:06:19 00:52:58 438 327 47 - / - 08:10:23

Cycle 03:21:23

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:51:41 00:51:41 01:44:39 521 441 65 28.09 / 02:08 09:02:05
Bike 45.8km 00:43:42 01:35:23 02:28:22 562 477 70 28.8 / 02:04 09:45:47
Bike 66.8km 00:53:42 02:29:06 03:22:05 766 618 79 26.87 / 02:13 10:39:30
Bike 88.5km 00:47:39 03:16:46 04:09:44 721 594 79 26.83 / 02:14 11:27:09
Bike 00:04:37 03:21:23 04:14:21 719 591 79 26.98 / 02:13 11:31:47

T2 00:05:46

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:46 00:05:46 04:20:08 423 320 42 - / - 11:37:33

Run 02:38:35

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:18:32 00:18:32 04:38:41 757 573 79 9.22 / 06:30 11:56:06
Run 6.1km 00:26:07 00:44:40 05:04:48 873 649 86 8.19 / 07:19 12:22:13
Run 7.8km 00:12:58 00:57:38 05:17:47 861 642 84 8.11 / 07:23 12:35:12
Run 9.6km 00:14:02 01:11:41 05:31:49 857 638 83 8.03 / 07:28 12:49:14
Run 13km 00:25:30 01:37:12 05:57:20 813 602 79 8.02 / 07:28 13:14:45
Run 16.2km 00:25:07 02:02:19 06:22:28 804 596 78 7.94 / 07:33 13:39:53
Run 18km 00:13:17 02:15:37 06:35:45 802 593 79 7.96 / 07:32 13:53:11
Run 19.8km 00:14:15 02:29:52 06:50:01 805 595 81 7.92 / 07:34 14:07:26
Run 00:08:42 02:38:35 06:58:43 799 590 80 7.92 / 07:34 14:16:08