2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Devon NASH (#1389)
Finished
GUN TIME:  06:19:56
Place
458
Male
368
Open
34

Swim 00:37:22

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:47
Swim 00:37:22 00:37:22 00:37:22 221 181 18 3.05 / 19:40 07:57:10

T1 00:07:34

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:34 00:07:34 00:44:57 652 480 63 - / - 08:04:45

Cycle 03:08:43

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:49:28 00:49:28 01:34:25 359 313 22 29.35 / 02:02 08:54:13
Bike 45.8km 00:40:48 01:30:17 02:15:14 362 316 21 30.43 / 01:58 09:35:02
Bike 66.8km 00:42:03 02:12:20 02:57:17 363 315 23 30.28 / 01:58 10:17:05
Bike 88.5km 00:51:48 03:04:08 03:49:06 510 434 47 28.67 / 02:05 11:08:53
Bike 00:04:34 03:08:43 03:53:41 512 434 47 28.79 / 02:05 11:13:28

T2 00:06:11

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:11 00:06:11 03:59:52 504 380 46 - / - 11:19:40

Run 02:20:03

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:15:59 00:15:59 04:15:52 438 349 34 10.69 / 05:36 11:35:39
Run 6.1km 00:20:33 00:36:32 04:36:25 503 399 44 10.01 / 05:59 11:56:13
Run 7.8km 00:11:14 00:47:47 04:47:40 512 404 46 9.79 / 06:07 12:07:28
Run 9.6km 00:12:32 01:00:19 05:00:12 536 425 49 9.54 / 06:17 12:20:00
Run 13km 00:24:08 01:24:28 05:24:20 551 427 45 9.23 / 06:29 12:44:08
Run 16.2km 00:22:57 01:47:25 05:47:18 547 424 47 9.04 / 06:37 13:07:06
Run 18km 00:12:38 02:00:04 05:59:56 562 433 47 8.99 / 06:40 13:19:44
Run 19.8km 00:12:14 02:12:18 06:12:11 550 420 49 8.97 / 06:40 13:31:59
Run 00:07:44 02:20:03 06:19:56 540 410 45 8.96 / 06:41 13:39:44