2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Zane DONALDSON (#1392)
Finished
GUN TIME:  06:41:04
Place
607
Male
483
40-44
69

Swim 00:44:02

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:15
Swim 00:44:02 00:44:02 00:44:02 590 448 55 2.58 / 23:10 08:10:17

T1 00:05:19

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:19 00:05:19 00:49:22 260 199 29 - / - 08:15:37

Cycle 03:20:45

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 24km 00:54:12 00:54:12 01:43:34 702 584 75 26.78 / 02:14 09:09:49
Bike 45.8km 00:45:02 01:39:15 02:28:37 709 590 77 27.68 / 02:10 09:54:52
Bike 66.8km 00:47:03 02:26:19 03:15:41 708 584 78 27.39 / 02:11 10:41:56
Bike 88.5km 00:49:37 03:15:56 04:05:18 710 588 78 26.94 / 02:13 11:31:33
Bike 00:04:49 03:20:45 04:10:08 708 585 78 27.07 / 02:12 11:36:23

T2 00:07:56

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:56 00:07:56 04:18:04 755 563 74 - / - 11:44:19

Run 02:23:00

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 2.85km 00:16:43 00:16:43 04:34:47 546 427 57 10.22 / 05:52 12:01:02
Run 6.1km 00:21:15 00:37:59 04:56:03 585 458 61 9.63 / 06:13 12:22:18
Run 7.8km 00:11:08 00:49:07 05:07:12 580 457 64 9.52 / 06:17 12:33:27
Run 9.6km 00:13:07 01:02:15 05:20:19 606 472 65 9.25 / 06:29 12:46:34
Run 13km 00:24:05 01:26:20 05:44:25 592 455 64 9.03 / 06:38 13:10:40
Run 16.2km 00:23:11 01:49:31 06:07:36 586 450 64 8.87 / 06:45 13:33:51
Run 18km 00:13:08 02:02:40 06:20:45 602 462 67 8.8 / 06:48 13:47:00
Run 19.8km 00:11:49 02:14:30 06:32:34 584 448 63 8.83 / 06:47 13:58:49
Run 00:08:29 02:23:00 06:41:04 593 452 65 8.78 / 06:49 14:07:19