2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Johan VAN STADE (#1393)
Finished
GUN TIME:  07:15:40
Place
845
Male
640
Open
100

Swim 00:39:16

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:24
Swim 00:39:16 00:39:16 00:39:16 312 255 30 2.9 / 20:40 07:59:41

T1 00:06:30

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:06:30 00:06:30 00:45:47 491 369 40 - / - 08:06:11

Cycle 03:23:27

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:53:25 00:53:25 01:39:13 650 544 79 27.17 / 02:12 08:59:37
Bike 45.8km 00:45:20 01:38:45 02:24:33 687 575 84 27.82 / 02:09 09:44:57
Bike 66.8km 00:48:49 02:27:34 03:13:22 731 599 93 27.15 / 02:12 10:33:46
Bike 88.5km 00:50:58 03:18:33 04:04:20 748 614 95 26.59 / 02:15 11:24:45
Bike 00:04:53 03:23:27 04:09:14 751 616 95 26.71 / 02:14 11:29:39

T2 00:07:32

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:07:32 00:07:32 04:16:46 699 525 78 - / - 11:37:11

Run 02:58:53

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:22:13 00:22:13 04:39:00 989 736 131 7.69 / 07:47 11:59:24
Run 6.1km 00:27:54 00:50:07 05:06:54 1004 748 133 7.3 / 08:13 12:27:19
Run 7.8km 00:15:33 01:05:40 05:22:27 1018 756 136 7.12 / 08:25 12:42:52
Run 9.6km 00:15:25 01:21:06 05:37:53 1014 752 134 7.1 / 08:26 12:58:17
Run 13km 00:30:16 01:51:22 06:08:09 1009 746 131 7 / 08:34 13:28:33
Run 16.2km 00:28:35 02:19:58 06:36:45 1017 753 132 6.94 / 08:38 13:57:09
Run 18km 00:15:28 02:35:27 06:52:14 1018 753 131 6.94 / 08:38 14:12:38
Run 19.8km 00:14:41 02:50:08 07:06:55 1011 747 130 6.98 / 08:35 14:27:20
Run 00:08:44 02:58:53 07:15:40 1009 745 130 7.02 / 08:32 14:36:04