2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Erna KENNEDY (#1395)
Finished
GUN TIME:  07:47:28
Place
988
Female
247
Open
40

Swim 00:52:19

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:24
Swim 00:52:19 00:52:19 00:52:19 953 241 34 2.17 / 27:32 08:15:43

T1 00:07:21

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:21 00:07:21 00:59:41 618 159 14 - / - 08:23:05

Cycle 03:56:07

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:01:47 01:01:47 02:01:28 998 244 37 23.49 / 02:33 09:24:53
Bike 45.8km 00:54:44 01:56:32 02:56:13 1023 253 42 23.58 / 02:32 10:19:37
Bike 66.8km 00:55:13 02:51:46 03:51:27 1012 250 40 23.33 / 02:34 11:14:51
Bike 88.5km 00:58:43 03:50:29 04:50:11 1019 250 39 22.9 / 02:37 12:13:35
Bike 00:05:37 03:56:07 04:55:48 1021 251 39 23.01 / 02:36 12:19:12

T2 00:06:56

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:56 00:06:56 05:02:45 615 153 21 - / - 12:26:09

Run 02:44:43

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:19:18 00:19:18 05:22:03 833 210 35 8.85 / 06:46 12:45:27
Run 6.1km 00:25:01 00:44:20 05:47:05 854 218 36 8.25 / 07:16 13:10:29
Run 7.8km 00:14:24 00:58:44 06:01:29 896 231 40 7.96 / 07:31 13:24:53
Run 9.6km 00:15:08 01:13:53 06:16:38 909 236 42 7.79 / 07:41 13:40:02
Run 13km 00:27:25 01:41:18 06:44:03 888 234 41 7.69 / 07:47 14:07:27
Run 16.2km 00:25:53 02:07:11 07:09:57 872 230 39 7.64 / 07:51 14:33:21
Run 18km 00:13:55 02:21:07 07:23:52 874 230 39 7.65 / 07:50 14:47:16
Run 19.8km 00:14:39 02:35:47 07:38:32 879 233 40 7.62 / 07:52 15:01:56
Run 00:08:56 02:44:43 07:47:28 880 232 39 7.62 / 07:52 15:10:53