2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Shaun HARRIS (#1398)
Finished
GUN TIME:  06:25:42
Place
505
Male
406
Open
41

Swim 00:42:52

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:58
Swim 00:42:52 00:42:52 00:42:52 523 406 54 2.65 / 22:33 08:12:50

T1 00:04:54

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:04:54 00:04:54 00:47:46 202 158 10 - / - 08:17:45

Cycle 02:57:35

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:48:13 00:48:13 01:36:00 273 247 11 30.1 / 01:59 09:05:58
Bike 45.8km 00:40:13 01:28:27 02:16:14 306 277 15 31.06 / 01:55 09:46:12
Bike 66.8km 00:40:49 02:09:17 02:57:03 298 269 15 31 / 01:56 10:27:02
Bike 88.5km 00:44:14 02:53:31 03:41:18 300 267 13 30.42 / 01:58 11:11:16
Bike 00:04:04 02:57:35 03:45:22 302 268 13 30.6 / 01:57 11:15:21

T2 00:06:59

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:59 00:06:59 03:52:21 619 466 67 - / - 11:22:20

Run 02:33:20

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:17:28 00:17:28 04:09:50 642 494 66 9.78 / 06:07 11:39:49
Run 6.1km 00:20:51 00:38:20 04:30:42 606 477 59 9.54 / 06:17 12:00:40
Run 7.8km 00:12:04 00:50:24 04:42:46 627 488 61 9.28 / 06:27 12:12:44
Run 9.6km 00:13:20 01:03:45 04:56:07 654 501 63 9.03 / 06:38 12:26:05
Run 13km 00:26:36 01:30:22 05:22:43 684 515 68 8.63 / 06:57 12:52:42
Run 16.2km 00:25:16 01:55:38 05:48:00 703 529 73 8.4 / 07:08 13:17:58
Run 18km 00:14:22 02:10:01 06:02:22 720 539 76 8.3 / 07:13 13:32:21
Run 19.8km 00:14:20 02:24:21 06:16:43 730 543 77 8.22 / 07:17 13:46:41
Run 00:08:59 02:33:20 06:25:42 734 543 77 8.19 / 07:19 13:55:41