2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

David DICKENS (#1399)
Finished
GUN TIME:  08:07:20
Place
1046
Male
779
Open
143

Swim 00:51:50

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:21
Swim 00:51:50 00:51:50 00:51:50 943 705 125 2.19 / 27:17 08:24:12

T1 00:15:16

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:15:16 00:15:16 01:07:07 1059 785 143 - / - 08:39:29

Cycle 04:01:25

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 01:03:02 01:03:02 02:10:10 1020 768 138 23.03 / 02:36 09:42:31
Bike 45.8km 00:54:50 01:57:53 03:05:00 1031 775 143 23.3 / 02:34 10:37:22
Bike 66.8km 00:59:26 02:57:20 04:04:27 1035 778 144 22.6 / 02:39 11:36:49
Bike 88.5km 00:58:08 03:55:28 05:02:35 1040 783 145 22.42 / 02:40 12:34:57
Bike 00:05:57 04:01:25 05:08:32 1041 783 145 22.51 / 02:39 12:40:54

T2 00:09:50

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:09:50 00:09:50 05:18:23 932 698 116 - / - 12:50:45

Run 02:48:56

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:19:56 00:19:56 05:38:20 884 662 109 8.57 / 06:59 13:10:41
Run 6.1km 00:25:54 00:45:50 06:04:14 904 670 110 7.98 / 07:30 13:36:36
Run 7.8km 00:14:55 01:00:46 06:19:09 945 702 116 7.7 / 07:47 13:51:31
Run 9.6km 00:14:35 01:15:21 06:33:45 934 691 116 7.64 / 07:50 14:06:06
Run 13km 00:27:03 01:42:25 07:00:48 904 666 107 7.61 / 07:52 14:33:10
Run 16.2km 00:26:45 02:09:10 07:27:34 903 666 108 7.52 / 07:58 14:59:56
Run 18km 00:15:00 02:24:11 07:42:35 911 671 111 7.48 / 08:00 15:14:57
Run 19.8km 00:14:59 02:39:11 07:57:35 912 672 110 7.46 / 08:02 15:29:56
Run 00:09:44 02:48:56 08:07:20 915 673 109 7.43 / 08:04 15:39:41