2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Justin Brandan KIGHTLEY (#140)
Finished
GUN TIME:  05:36:21
Place
190
Male
163
50-54
18

Swim 00:35:38

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:42
Swim 00:35:38 00:35:38 00:35:38 151 126 11 3.19 / 18:45 07:51:21

T1 00:04:17

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:17 00:04:17 00:39:56 127 104 9 - / - 07:55:39

Cycle 03:01:03

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:36 00:49:36 01:29:32 369 319 33 29.27 / 02:02 08:45:15
Bike 45.8km 00:40:41 01:30:17 02:10:14 363 317 33 30.43 / 01:58 09:25:57
Bike 66.8km 00:42:26 02:12:44 02:52:41 375 324 34 30.19 / 01:59 10:08:24
Bike 88.5km 00:44:12 02:56:57 03:36:53 363 311 34 29.83 / 02:00 10:52:36
Bike 00:04:06 03:01:03 03:40:59 362 310 34 30.01 / 01:59 10:56:42

T2 00:03:22

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:22 00:03:22 03:44:22 61 49 2 - / - 11:00:04

Run 01:51:59

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.85km 00:14:17 00:14:17 03:58:39 211 182 14 11.96 / 05:00 11:14:22
Run 6.1km 00:16:26 00:30:43 04:15:05 172 150 12 11.9 / 05:02 11:30:48
Run 7.8km 00:09:01 00:39:45 04:24:07 163 141 12 11.76 / 05:05 11:39:50
Run 9.6km 00:09:40 00:49:26 04:33:48 166 143 12 11.65 / 05:08 11:49:31
Run 13km 00:18:29 01:07:55 04:52:17 164 139 11 11.48 / 05:13 12:08:00
Run 16.2km 00:17:57 01:25:53 05:10:15 163 136 10 11.31 / 05:18 12:25:58
Run 18km 00:09:48 01:35:42 05:20:04 166 139 10 11.28 / 05:19 12:35:47
Run 19.8km 00:10:05 01:45:47 05:30:09 166 138 9 11.22 / 05:20 12:45:52
Run 00:06:12 01:51:59 05:36:21 154 127 8 11.21 / 05:20 12:52:04