2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ross SCHREUDER (#1400)
Finished
GUN TIME:  05:49:21
Place
255
Male
215
25-29
33

Swim 00:40:50

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:49
Swim 00:40:50 00:40:50 00:40:50 401 318 48 2.79 / 21:29 07:58:40

T1 00:06:06

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:06 00:06:06 00:46:56 393 300 47 - / - 08:04:46

Cycle 02:54:50

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:19 00:48:19 01:35:16 283 256 39 30.04 / 01:59 08:53:06
Bike 45.8km 00:40:02 01:28:22 02:15:19 304 275 41 31.09 / 01:55 09:33:08
Bike 66.8km 00:41:15 02:09:38 02:56:35 309 276 41 30.91 / 01:56 10:14:24
Bike 88.5km 00:41:12 02:50:51 03:37:48 265 241 33 30.9 / 01:56 10:55:37
Bike 00:03:59 02:54:50 03:41:47 264 240 32 31.08 / 01:55 10:59:36

T2 00:04:24

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:24 00:04:24 03:46:12 196 150 24 - / - 11:04:01

Run 02:03:09

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:14:17 00:14:17 04:00:29 209 181 31 11.96 / 05:00 11:18:19
Run 6.1km 00:18:06 00:32:24 04:18:36 243 203 30 11.29 / 05:18 11:36:25
Run 7.8km 00:12:20 00:44:45 04:30:57 371 295 44 10.45 / 05:44 11:48:46
Run 9.6km 00:09:16 00:54:01 04:40:13 304 243 40 10.66 / 05:37 11:58:03
Run 13km 00:19:55 01:13:56 05:00:09 289 230 36 10.54 / 05:41 12:17:58
Run 16.2km 00:20:12 01:34:09 05:20:21 306 244 34 10.32 / 05:48 12:38:10
Run 18km 00:10:39 01:44:48 05:31:00 304 241 35 10.3 / 05:49 12:48:49
Run 19.8km 00:11:17 01:56:05 05:42:17 297 234 34 10.23 / 05:51 13:00:07
Run 00:07:03 02:03:09 05:49:21 294 231 33 10.19 / 05:52 13:07:10