2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Louise DE BEER (#1408)
Finished
GUN TIME:  07:00:42
Place
758
Female
173
Open
16

Swim 00:43:45

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:28
Swim 00:43:45 00:43:45 00:43:45 580 137 14 2.6 / 23:02 08:05:14

T1 00:09:06

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:09:06 00:09:06 00:52:52 852 229 35 - / - 08:14:21

Cycle 03:48:38

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:01:17 01:01:17 01:54:09 988 237 34 23.69 / 02:31 09:15:38
Bike 45.8km 00:52:16 01:53:34 02:46:26 993 239 33 24.19 / 02:28 10:07:55
Bike 66.8km 00:53:14 02:46:48 03:39:41 986 238 32 24.02 / 02:29 11:01:09
Bike 88.5km 00:56:42 03:43:31 04:36:24 992 241 34 23.62 / 02:32 11:57:52
Bike 00:05:07 03:48:38 04:41:31 990 240 33 23.76 / 02:31 12:02:59

T2 00:06:28

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:28 00:06:28 04:47:59 550 137 14 - / - 12:09:27

Run 02:12:43

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:16:44 00:16:44 05:04:44 550 121 12 10.2 / 05:52 12:26:12
Run 6.1km 00:19:27 00:36:12 05:24:11 477 99 8 10.1 / 05:56 12:45:40
Run 7.8km 00:10:28 00:46:40 05:34:39 466 95 7 10.02 / 05:59 12:56:08
Run 9.6km 00:11:00 00:57:40 05:45:40 447 92 7 9.98 / 06:00 13:07:08
Run 13km 00:22:14 01:19:55 06:07:54 444 96 8 9.75 / 06:08 13:29:23
Run 16.2km 00:22:12 01:42:07 06:30:07 446 97 7 9.51 / 06:18 13:51:35
Run 18km 00:11:45 01:53:53 06:41:52 451 102 7 9.48 / 06:19 14:03:21
Run 19.8km 00:12:15 02:06:08 06:54:08 449 101 7 9.41 / 06:22 14:15:36
Run 00:06:34 02:12:43 07:00:42 428 98 7 9.46 / 06:20 14:22:11