2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Cg MARNEWECKE (#1416)
Finished
GUN TIME:  07:11:11
Place
820
Male
624
Open
93

Swim 00:47:26

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:55
Swim 00:47:26 00:47:26 00:47:26 789 595 94 2.4 / 24:58 08:06:22

T1 00:07:40

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:07:40 00:07:40 00:55:07 665 489 66 - / - 08:14:02

Cycle 03:23:15

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:54:42 00:54:42 01:49:49 735 607 99 26.53 / 02:15 09:08:45
Bike 45.8km 00:45:10 01:39:53 02:35:00 735 608 95 27.5 / 02:10 09:53:56
Bike 66.8km 00:47:14 02:27:08 03:22:15 721 592 90 27.23 / 02:12 10:41:10
Bike 88.5km 00:51:20 03:18:28 04:13:35 747 613 94 26.6 / 02:15 11:32:31
Bike 00:04:47 03:23:15 04:18:23 747 613 94 26.73 / 02:14 11:37:18

T2 00:06:10

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:06:10 00:06:10 04:24:33 498 374 43 - / - 11:43:28

Run 02:46:38

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:19:18 00:19:18 04:43:52 837 627 101 8.85 / 06:46 12:02:47
Run 6.1km 00:25:45 00:45:04 05:09:37 883 657 107 8.11 / 07:23 12:28:33
Run 7.8km 00:13:21 00:58:25 05:22:58 884 657 107 8 / 07:29 12:41:54
Run 9.6km 00:14:50 01:13:16 05:37:49 894 661 107 7.86 / 07:37 12:56:44
Run 13km 00:30:25 01:43:41 06:08:14 919 678 110 7.52 / 07:58 13:27:10
Run 16.2km 00:26:15 02:09:57 06:34:30 912 673 110 7.47 / 08:01 13:53:25
Run 18km 00:13:21 02:23:18 06:47:51 899 662 105 7.53 / 07:57 14:06:47
Run 19.8km 00:14:06 02:37:24 07:01:58 895 658 104 7.54 / 07:57 14:20:53
Run 00:09:13 02:46:38 07:11:11 897 659 105 7.53 / 07:57 14:30:07