2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Salmon OOSTHUIZEN (#1418)
Finished
GUN TIME:  06:23:20
Place
483
Male
390
Open
37

Swim 00:43:20

Location Split Swim Time Race Time Pos Male Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:03
Swim 00:43:20 00:43:20 00:43:20 555 428 59 2.63 / 22:48 08:10:23

T1 00:05:34

Location Split T1 Time Race Time Pos Male Open Speed/Pace TOD
T1 00:05:34 00:05:34 00:48:54 302 232 13 - / - 08:15:58

Cycle 03:02:28

Location Split Cycle Time Race Time Pos Male Open Speed/Pace TOD
Bike 24km 00:49:39 00:49:39 01:38:34 373 323 23 29.23 / 02:03 09:05:37
Bike 45.8km 00:41:23 01:31:03 02:19:58 397 343 26 30.17 / 01:59 09:47:01
Bike 66.8km 00:41:57 02:13:00 03:01:55 381 328 24 30.13 / 01:59 10:28:58
Bike 88.5km 00:45:20 02:58:21 03:47:15 384 329 25 29.6 / 02:01 11:14:19
Bike 00:04:07 03:02:28 03:51:23 384 329 25 29.78 / 02:00 11:18:26

T2 00:05:04

Location Split T2 Time Race Time Pos Male Open Speed/Pace TOD
T2 00:05:04 00:05:04 03:56:27 291 225 21 - / - 11:23:30

Run 02:26:52

Location Split Run Time Race Time Pos Male Open Speed/Pace TOD
Run 2.85km 00:16:35 00:16:35 04:13:03 530 414 48 10.3 / 05:49 11:40:06
Run 6.1km 00:20:55 00:37:31 04:33:58 556 438 53 9.75 / 06:09 12:01:02
Run 7.8km 00:15:17 00:52:49 04:49:16 723 545 77 8.86 / 06:46 12:16:19
Run 9.6km 00:14:21 01:07:10 05:03:37 739 556 78 8.57 / 06:59 12:30:41
Run 13km 00:25:38 01:32:48 05:29:15 731 546 74 8.4 / 07:08 12:56:19
Run 16.2km 00:22:49 01:55:38 05:52:05 701 527 72 8.4 / 07:08 13:19:08
Run 18km 00:11:50 02:07:28 06:03:56 684 516 69 8.47 / 07:04 13:30:59
Run 19.8km 00:12:12 02:19:41 06:16:08 669 505 66 8.5 / 07:03 13:43:11
Run 00:07:11 02:26:52 06:23:20 658 494 63 8.55 / 07:00 13:50:23