2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Nicola VAN SCHALKWYK (#1419)
Finished
GUN TIME:  07:27:42
Place
906
Female
220
Open
29

Swim 00:45:15

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:07
Swim 00:45:15 00:45:15 00:45:15 670 160 20 2.51 / 23:49 08:15:23

T1 00:07:38

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:07:38 00:07:38 00:52:54 660 173 16 - / - 08:23:01

Cycle 03:43:51

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 01:01:13 01:01:13 01:54:07 985 234 33 23.71 / 02:31 09:24:15
Bike 45.8km 00:51:07 01:52:20 02:45:15 978 229 29 24.45 / 02:27 10:15:22
Bike 66.8km 00:52:28 02:44:49 03:37:43 966 231 28 24.31 / 02:28 11:07:51
Bike 88.5km 00:54:05 03:38:55 04:31:49 958 227 29 24.11 / 02:29 12:01:56
Bike 00:04:55 03:43:51 04:36:45 958 227 28 24.27 / 02:28 12:06:52

T2 00:06:00

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:06:00 00:06:00 04:42:45 465 115 8 - / - 12:12:53

Run 02:44:56

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:20:00 00:20:00 05:02:46 887 223 41 8.54 / 07:01 12:32:53
Run 6.1km 00:24:39 00:44:39 05:27:25 871 224 40 8.19 / 07:19 12:57:32
Run 7.8km 00:13:31 00:58:11 05:40:57 876 225 38 8.04 / 07:27 13:11:04
Run 9.6km 00:14:43 01:12:54 05:55:40 889 232 40 7.89 / 07:35 13:25:48
Run 13km 00:28:13 01:41:08 06:23:54 883 233 40 7.71 / 07:46 13:54:02
Run 16.2km 00:26:33 02:07:42 06:50:28 880 232 40 7.61 / 07:52 14:20:35
Run 18km 00:14:17 02:22:00 07:04:46 881 232 41 7.6 / 07:53 14:34:53
Run 19.8km 00:14:13 02:36:13 07:18:59 884 235 42 7.6 / 07:53 14:49:06
Run 00:08:43 02:44:56 07:27:42 884 234 41 7.61 / 07:52 14:57:49