2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Daniel HARPER (#142)
Finished
GUN TIME:  04:45:10
Place
26
Male
26
25-29
6

Swim 00:29:11

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:44
Swim 00:29:11 00:29:11 00:29:11 13 13 4 3.9 / 15:22 07:39:56

T1 00:03:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:55 00:03:55 00:33:07 88 75 11 - / - 07:43:51

Cycle 02:23:11

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:40:12 00:40:12 01:13:19 18 18 3 36.11 / 01:39 08:24:04
Bike 45.8km 00:32:06 01:12:18 01:45:26 17 17 3 38 / 01:34 08:56:10
Bike 66.8km 00:34:38 01:46:57 02:20:04 17 17 3 37.47 / 01:36 09:30:48
Bike 88.5km 00:33:00 02:19:57 02:53:04 15 15 3 37.72 / 01:35 10:03:49
Bike 00:03:14 02:23:11 02:56:19 15 15 3 37.95 / 01:34 10:07:03

T2 00:02:50

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 00:02:50 02:59:09 11 10 4 - / - 10:09:53

Run 01:46:01

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:12:25 00:12:25 03:11:34 47 43 10 13.76 / 04:21 10:22:18
Run 6.1km 00:14:42 00:27:07 03:26:16 48 44 9 13.49 / 04:26 10:37:00
Run 7.8km 00:09:57 00:37:04 03:36:13 84 76 12 12.62 / 04:45 10:46:57
Run 9.6km 00:08:43 00:45:47 03:44:56 84 77 13 12.57 / 04:46 10:55:41
Run 13km 00:20:54 01:06:42 04:05:51 144 123 17 11.69 / 05:07 11:16:35
Run 16.2km 00:16:30 01:23:13 04:22:22 130 112 17 11.68 / 05:08 11:33:06
Run 18km 00:08:28 01:31:41 04:30:51 119 102 15 11.77 / 05:05 11:41:35
Run 19.8km 00:08:45 01:40:27 04:39:37 113 98 14 11.82 / 05:04 11:50:21
Run 00:05:33 01:46:01 04:45:10 105 91 14 11.84 / 05:03 11:55:54