2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Caryn JENNISON (#1423)
Finished
GUN TIME:  07:03:01
Place
771
Female
179
40-44
18

Swim 00:46:42

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:07
Swim 00:46:42 00:46:42 00:46:42 753 182 19 2.44 / 24:35 08:06:50

T1 00:10:03

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:03 00:10:03 00:56:46 928 248 24 - / - 08:16:53

Cycle 03:25:52

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 24km 00:57:44 00:57:44 01:54:31 875 187 18 25.14 / 02:23 09:14:38
Bike 45.8km 00:47:01 01:44:46 02:41:32 845 172 17 26.22 / 02:17 10:01:40
Bike 66.8km 00:47:01 02:31:47 03:28:34 817 166 17 26.4 / 02:16 10:48:41
Bike 88.5km 00:49:23 03:21:10 04:17:57 795 154 16 26.24 / 02:17 11:38:04
Bike 00:04:41 03:25:52 04:22:38 791 155 16 26.39 / 02:16 11:42:45

T2 00:08:49

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:08:49 00:08:49 04:31:27 842 216 20 - / - 11:51:34

Run 02:31:33

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 2.85km 00:17:43 00:17:43 04:49:10 667 156 16 9.64 / 06:13 12:09:18
Run 6.1km 00:21:40 00:39:23 05:10:51 670 155 15 9.28 / 06:27 12:30:58
Run 7.8km 00:12:26 00:51:50 05:23:18 689 167 17 9.02 / 06:38 12:43:25
Run 9.6km 00:12:56 01:04:46 05:36:14 682 165 17 8.89 / 06:44 12:56:21
Run 13km 00:25:40 01:30:26 06:01:54 687 170 18 8.62 / 06:57 13:22:01
Run 16.2km 00:26:38 01:57:05 06:28:32 722 181 20 8.3 / 07:13 13:48:39
Run 18km 00:13:07 02:10:12 06:41:40 723 183 20 8.29 / 07:14 14:01:47
Run 19.8km 00:13:15 02:23:27 06:54:55 718 183 20 8.28 / 07:14 14:15:02
Run 00:08:05 02:31:33 07:03:01 713 181 19 8.28 / 07:14 14:23:08