2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tracey-Lee LUSTY (#1424)
Finished
GUN TIME:  08:06:07
Place
1042
Female
266
30-34
38

Swim 00:45:57

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:12
Swim 00:45:57 00:45:57 00:45:57 714 169 27 2.48 / 24:11 08:10:10

T1 00:11:51

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:51 00:11:51 00:57:48 1008 263 38 - / - 08:22:01

Cycle 03:49:26

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:02:46 01:02:46 02:00:35 1013 251 35 23.12 / 02:35 09:24:48
Bike 45.8km 00:50:22 01:53:09 02:50:58 990 237 35 24.28 / 02:28 10:15:11
Bike 66.8km 00:57:34 02:50:43 03:48:32 1007 246 36 23.47 / 02:33 11:12:45
Bike 88.5km 00:53:23 03:44:07 04:41:56 995 242 35 23.55 / 02:32 12:06:09
Bike 00:05:19 03:49:26 04:47:15 995 242 36 23.68 / 02:31 12:11:28

T2 00:13:06

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:06 00:13:06 05:00:21 1048 267 39 - / - 12:24:34

Run 03:05:46

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 2.85km 00:21:25 00:21:25 05:21:46 951 245 37 7.98 / 07:30 12:45:59
Run 6.1km 00:29:53 00:51:18 05:51:40 1022 265 39 7.13 / 08:24 13:15:53
Run 7.8km 00:15:29 01:06:48 06:07:09 1031 267 39 7 / 08:33 13:31:22
Run 9.6km 00:16:56 01:23:44 06:24:06 1037 270 39 6.87 / 08:43 13:48:19
Run 13km 00:33:05 01:56:50 06:57:11 1035 271 39 6.67 / 08:59 14:21:24
Run 16.2km 00:29:14 02:26:04 07:26:26 1038 271 39 6.65 / 09:01 14:50:39
Run 18km 00:14:31 02:40:36 07:40:57 1034 270 38 6.72 / 08:55 15:05:10
Run 19.8km 00:15:20 02:55:57 07:56:18 1033 270 38 6.75 / 08:53 15:20:31
Run 00:09:49 03:05:46 08:06:07 1034 271 39 6.76 / 08:52 15:30:20