2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Arlene DRAKE (#1426)
Finished
GUN TIME:  06:59:42
Place
751
Female
169
Open
15

Swim 00:53:17

Location Split Swim Time Race Time Pos Female Open Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:44
Swim 00:53:17 00:53:17 00:53:17 968 247 36 2.13 / 28:02 08:20:02

T1 00:08:38

Location Split T1 Time Race Time Pos Female Open Speed/Pace TOD
T1 00:08:38 00:08:38 01:01:56 796 211 26 - / - 08:28:41

Cycle 03:12:36

Location Split Cycle Time Race Time Pos Female Open Speed/Pace TOD
Bike 24km 00:52:01 00:52:01 01:53:57 543 84 5 27.91 / 02:08 09:20:42
Bike 45.8km 00:43:25 01:35:26 02:37:23 565 86 6 28.79 / 02:05 10:04:08
Bike 66.8km 00:44:55 02:20:22 03:22:18 561 90 7 28.55 / 02:06 10:49:03
Bike 88.5km 00:47:35 03:07:57 04:09:54 558 87 7 28.09 / 02:08 11:36:39
Bike 00:04:38 03:12:36 04:14:33 561 89 7 28.21 / 02:07 11:41:17

T2 00:12:06

Location Split T2 Time Race Time Pos Female Open Speed/Pace TOD
T2 00:12:06 00:12:06 04:26:39 1021 259 45 - / - 11:53:24

Run 02:33:02

Location Split Run Time Race Time Pos Female Open Speed/Pace TOD
Run 2.85km 00:18:57 00:18:57 04:45:37 802 199 32 9.01 / 06:39 12:12:22
Run 6.1km 00:23:54 00:42:51 05:09:31 808 203 31 8.53 / 07:01 12:36:16
Run 7.8km 00:13:20 00:56:12 05:22:51 824 207 33 8.32 / 07:12 12:49:36
Run 9.6km 00:13:39 01:09:51 05:36:31 807 204 31 8.24 / 07:16 13:03:16
Run 13km 00:24:57 01:34:49 06:01:29 765 196 29 8.22 / 07:17 13:28:13
Run 16.2km 00:24:33 01:59:22 06:26:02 757 196 28 8.14 / 07:22 13:52:47
Run 18km 00:12:32 02:11:55 06:38:35 740 191 26 8.18 / 07:19 14:05:19
Run 19.8km 00:13:07 02:25:02 06:51:42 736 190 25 8.19 / 07:19 14:18:27
Run 00:08:00 02:33:02 06:59:42 732 190 25 8.2 / 07:18 14:26:27